Alright, alright, I'll admit to overreaching here. I just think the best option is to try what the doc ordered, then when you see him in a month tell him you'd like to try something different. And I'm sorry for the misquote. (Now get ready for some tough love)
It need not be described as over-reaching, just opining when well misinformed and influenced by your own biases. And we're all emphatic when it comes to that. I disagree that the best option is to try what the Dr. ordered - maybe agree on the Seroquel as it is term break so I can live with the zombie hangover, miss morning training and just perform afternoon session, and I can't see it - despite being a high dose anti-psychotic - altering nerual pathways in a month!
However, I emphatically stand by my conclusions, especially since you've been less than honest in this thread. I just looked at your other created threads, namely
Help Benzo Withdrawals Hell.
I was not dishonest at any point in this thread. My combined posting represents the reality of my situation, my recreational (ab)use of Alprazolam over a 5 week period (Wow...benzo junkie!), which I have already addressed and have well under control - without clinical input (by the way, just as a tangent, albeit it entirely relevant; I wasn't suffering acute benzo withdrawal syndrome when I made that thread - I had gastroenteritis. Lol. Look it up, the symptoms are identical.)
My admitted benzo binge has no bearing on this thread whatsoever.
Why didn't your docs consider benzos...hmm...maybe it has something to do with:
Without him knowing this? He's not a Psychiatrist...he's a Psychic?
You also admit to concurrently using oxycodone (to help with w/d in that thread and had it because of injury, but you have other threads about how to best get high on it, in combo with supra-therapeutic doses benzos no less).
Being in unbearable pain.
Popping pain killers to alleviate pain.
Yes. Poor judgement there. I must agree. [/sarcasm]
And yes, an opiate high is my one true love (also mentioned once or twice in the threads I post in). So I made enquiries as to how to enhance the OC effect when I wanted a day of not just being able to function pain free, but function with my head in the clouds. I have no desire to conceal my addictive personality and ability to act on it. I'm also well aware of how over the last decade I've learned to focus this trait toward positive goals, while being capable of indulging on an infrequent basis without it extending to addiction.
I'll confess to something else. Remember how I just said heroin is my one true love? I was an addict at the age of 14 - about the same time I ran away from home to escape physical abuse - and continued my addiction till about 17 when I was drawn to a local boxing gym that somehow maintained my interest. Anyway, within a month I'd kicked the H, began fighting and replaced one addiction; heroin, with another; athletic performance. But you now what. Every single year since I kicked the harry, I score a couple points and spot the whole thing up in one night. It's my annual indulgence. And it's never extended beyond that. See, I posses discipline, I possess mental fortitude, and I know what I want, and I do what needs to be done to get it.
I have two disc herniations, a medial protrusion and dorsal extrusion. I'm always scripted pain killers - the good ones. The majority of the time I take them as needed. Sometimes I don't. This doesn't impair my academic or athletic performance, but you know what does? Insomnia. Sleep deprivation - I won't bother looking up the data - is responsible for that many negative results from productivity to fatalities it's no joke.
Me said:
I've still achieved nothing in my eyes because I know I can always do better
I've no idea what that quote is supposed to elucidate or how it relates to our discussion. But I've more important things to do right now like catch up on 5 days of missed lectures to dig back through my posts to try and get your point.
Kinda changes the situation, doesn't it?
Nothing you've just said changes my situation in the slightest. I have insomnia. A pathological condition that requires no precursor to present. A chronic condition which I have not properly been treated for. Instead I've been prescribed anti-psychotic medication, which you somehow agree with.
So I will say it one more time, depression is a plausible diagnosis. You are a student and an athlete and have a social life, but you may have emtional/psychological issues that are not being dealt with. So while your life appears to be at a high point to you, from where I'm sitting it looks like it's on the verge of falling apart. My life has long since fallen apart and I do not want this to happen to you.
Depression is
not a plausible diagnosis (made in half an hour) for me. I have tremendous emotional scarring. If I told you of my childhood and teenage years you'd most likely wonder how I'm not a statistic but a high level athlete and med student. However, my issues have been dealt with. I now have a great relationship with my mother, father, and stepfather. I forgave them years ago. I received counselling and saw a psychologist years ago. I turned my addictive personality and aggression into academic and athletic improvement and focus years ago. My life right now, apart from not being able to sleep, is at an all time high. I have some of the best friends anyone could ask for, a girlfriend who lets me fuck her in the ass over the kitchen bench while she (tries) to prepare our dinner, or tops me off while we're cruising down the freeway. I am one of the best athletes on our squad. I maintain a ridiculous GPA and my professors love me. My life is on the verge of accumulating such an extensive sleep debt, I may well fall apart. That's what sleep deprivation does; you know it's a torture tactic still employed by the CIA?
So from where you're sitting, which is behind a PC screen with absolutely no knowledge of my daily life, accomplishments, feelings, motivations, relationships, activities, your view and perception is beyond obscured. It's asinine to even hold one.
I'm sorry your life fell apart, and I hope it's now back together. If not, perhaps focus on some more of what's tangible - your own life.
You have dug yourself into a pretty deep hole, and if getting yourself out of it means you have to lay off the sports and have impaired academic performance for a while, it will be well worth the temporary setbacks. If you're dead set against SSRIs I can respect that, even if I disagree, but give the quetiapine a chance, get some sleep. It's Saturday so maybe you can afford to see how it impaired it leaves you tomorrow, hopefully being pretty decent by Monday?
Insomnia is the hole I'm held in, and getting out of it requires appropriate treatment. Not SSRIs and anti-psychotics. You might have a valid option there regarding the Seroquel. I'm considering it while it's term break.
Maybe you can handle it all and just need the right Rx to facilitate this, but going all in means you risk losing it all too. Your decision, as you pointed out, my conclusions are based off of incomplete information and the biases I have accumulated in my time on this board.
I appreciate your humility to acknowledge your error. I believe I do just need the right Rx. A month of getting knocked out at 10pm every night will result in enabling me 8 hours of sleep which will
dramatically improve everything.
You've limited your slip into abuse of these compounds, and that's better than I'd be able to accomplish in your situation. Work some more downtime into your life, being busy all the time can be harmful. Don't force yourself to achieve, especially with those injuries (I assume sports related? Hope they got better quickly).
Because I've been there, done that - when I was a kid. I have too much to live and be happy and grateful for to allow a recreational binge turn into full blown addiction and throw my blessed life away.
The bold is very much appreciated advice, and something I would do well to heed. I'm your classic Type A personality who sometimes (okay, most of the time) pushes myself too hard. But you know what, hard work works. So does working smart, and realizing when a reduction in intensity is necessary (something my coach is finally getting through to me - you'd be amazed at how comparable training and the processes involved are with actual life) is paramount to continued improvement and avoiding collapse.
Yes, sports related. Part of the game, which I accept. And thank you for your well wishes but they're injuries (vertebral disc herniations) that remain with you for life.
Too continue with our digressive quibbles:
If it be the only qualified statement I make in this entire thread, smoking meth will not abate depression and increase work capacity for very long, it'll just result in those negative effects. Low oral doses might be used to those positive effects though, certainly.
You missed the sarcastic analogy. Yes meth will mask the depression transiently. And productivity will increase, for a time. Eventually your dose either reaches a point where there is not enough time to maintain any productivity, but the depression might still be concealed. In any sense it was a sarcastic analogous response.
Please note in no way do I endorse meth or any drug use!
It's totally possible too big a workload/burnout can cause this sort of thing in absence of sleep problems, some parents can't handle parenthood very well, makes for broken families.
There's always an exception that proves the rule. Every new parent I've ever known has fallen victim to sleep deprivation and this is the rule, though I do know one mother who unfortunately suffered post-natal depression.
Edit: I have been unnecessarily emotional in my last few posts. I don't know why. Too indirect too with my hypotheticals and devil's advocate playing.
I'll retract it all if you just listen to this. I've been thinking about your problems for the last 24 hours now more or less, and I just have a gut feeling that something is not right about your explanation of your problems. It doesn't gel together. While blaming the issues solely on insomnia is most convenient (and hopefully true), it probably runs a lot deeper than that. That frightens me for your sake. My time here, particularly in PD, in addition to my own experiences has shown me that the problems we have in our conscious lives are often just effusions from more systemic subconscious ones. Good luck, and take care.
Don't worry. I'm Mr. Emotionality. It defines us. I think you just took an (in your eyes) honourable stance in defending SSRIs, which is fine. Only you made some presumptions about me in the process. All that aside, I have no regard for SSRIs one way or the other to be frank. I do know they're not optimal treatment, neither are anti-psychotics, for my pathological condition impairing my life: insomnia.
Thanks for your concern, but you're way off with your intuition. I have no explanation. I have a problem - insomnia. Insomnia is a pathology requiring no precursor, just a chemical imbalance perhaps. It could be endocrinological, neurophysiological, whatever. It's not emotional. Everything we are is a result of ectodermic output responding to exogenous (afferent), and endogenous (ANS) stimuli effecting a change first in our ectoderm, which elicits adaptations on a mesodermic level.
Usually the simplest answer, is the answer. Insomnia might not be some convoluted, exciting, many years in the making problem, so it lacks appeal to those who like drama, mystery and intrigue because it's too simple. Unfortunately in this case, the simple answer is my answer.
God bless you, my friend.
fuck that shit. benzodiazepines are designed to treat anxiety and insomnia. And considering that your insomnia lasts for quite a while then i would recommend a long-acting benzo like Clonazepam, Diazepam or Chlordiazepoxide (if you are benzo-naiive). 1mg of Clonazepam (Klonopin) every 8-12 hrs (assuming that you have no benzo tolerance) or 15-20mg of Diazepam (valium) every 24 hrs should be a good starting dose and entirely take care of your anxiety and your insomnia. Prozac is an ssri and Seroquel is an antipsychotic and these two classes of drugs really fuck ur brain up in the long term; at least with benzos once you stop they wouldn't have done any damage in you brain unless you abuse 'em in which case it is even unlikely that the brain damage you developed will even be noticeable, yes you will suffer from serious withdrawal symptoms if you quit benzodiazepines cold turkey but you can taper and let's not forget that ssri's and antipsychotics have serious withdrawal symptoms too

benzos also take care of depression if you have serious anxiety just by providing a unique sense of euphoria that comes from the feeling of 'no anxiety'. just my two cents
Amen, brother. You're preaching to the choir.
You have a blessed day too, sir.