njirem
Bluelighter
In case you may suffer from multiple psychiatric disorders, wich one do you find the most difficult and invalidating? What symptoms you hate the most and do you find the hardest to deal with?
I am of course an addict (alcohol, amphetamines, marijhuana, downers..in recovery though, im 103 days cleand sober), i have GAD, PTSD and ADD. I have also have periods of depression.
The hardest for me would be social anxiety because of the GAD (everybody needs a partner and friends, but im lonely most of my life) and nightmares/flashbacks/panick attacks related to PTSD/GAD.
These are the things that seems to grab me from time to time and leave me almost defenseless, causing craving for drugs or complety apathy and depression.
I am on the waitinglist for EMDR but i fear it will not help me, after a lot of years in therapy and many meds, i am starting to run out of options.
Nightmares always come back, even when i feel fine during the day, im still haunted, makes me wake up shivering and sometimes it ruins my day or even week.
During the day i can get panick attacks when i see a group of people that remind me of when i was younger, get very affraid again of violence, i now cope with it by knowing im a big guy that knows jiu-jutsi, but it still weakens my knees from time to time. I hate it.
ADD related symptoms are the easiest to cope with, i avoid very crowded and loud places, and i can function good enough to at least do something for society. There are also positive sides to my ADD, i'm creative, i have humour and i have a original view on things that surprises others sometimes, i get that feedback a lot.
The thing i can control, live WITH, is addiction. I know its a choise to use and i am far from defenseless against it, its addiction talking when i crave, if i let it pass or take action, i am the ruler of my addiction.
Lets hear it, share about your difficulties perhaps we can learn something from one another
I am of course an addict (alcohol, amphetamines, marijhuana, downers..in recovery though, im 103 days cleand sober), i have GAD, PTSD and ADD. I have also have periods of depression.
The hardest for me would be social anxiety because of the GAD (everybody needs a partner and friends, but im lonely most of my life) and nightmares/flashbacks/panick attacks related to PTSD/GAD.
These are the things that seems to grab me from time to time and leave me almost defenseless, causing craving for drugs or complety apathy and depression.
I am on the waitinglist for EMDR but i fear it will not help me, after a lot of years in therapy and many meds, i am starting to run out of options.
Nightmares always come back, even when i feel fine during the day, im still haunted, makes me wake up shivering and sometimes it ruins my day or even week.
During the day i can get panick attacks when i see a group of people that remind me of when i was younger, get very affraid again of violence, i now cope with it by knowing im a big guy that knows jiu-jutsi, but it still weakens my knees from time to time. I hate it.
ADD related symptoms are the easiest to cope with, i avoid very crowded and loud places, and i can function good enough to at least do something for society. There are also positive sides to my ADD, i'm creative, i have humour and i have a original view on things that surprises others sometimes, i get that feedback a lot.
The thing i can control, live WITH, is addiction. I know its a choise to use and i am far from defenseless against it, its addiction talking when i crave, if i let it pass or take action, i am the ruler of my addiction.
Lets hear it, share about your difficulties perhaps we can learn something from one another
