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[MEGA] Cannabis Quitting Thread aka I need a break

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Yeh you mentioned smoked a lot, by yourself, 8 yrs, introspection, and panic attack...listen to your mind and body...reflect on that introspection...perhaps it's time for a good and proper break. IMO give yourself at least a month off and see how you feel...all the best!
 
yeah.
i honestly think it's time to have a break with marijiuna/hash and "move forward".
it doesn't satisfy me anymore.
 
I've started my quest to detox myself off MJ for a few months. :D

DXM really helps you get out of your typical MJ mindset. Use it after you've finished your stash. :D
 
^ good luck, although I'm not sure replacing your yarndi addiction with dxm abuse is all that positive or constructive. I hate dxm!

4 weeks since my last smoke today! Dreams are now more bearable and less vivid, intense, & nightmarish. Lungs feel healthier, & I no longer perspire the scent of cannabis. Concentration and train of thought are also slowly improving. Might celebrate with a cone...jokes, I forgot where I left my little stash...
 
Finally Free

I haven't smoked any weed in a two-months. This is the longest I have gone without smoking since I started four and a half months ago. This isn't me bragging or anything like that, I just want to maybe provide some perspective to people who smoke frequently and aren't happy with it. For me, weed was very psychologically addicting. Before I quit recently, I was smoking everyday, well really vaporizing so that's a bit better, multiple times a day. Obviously this isn't rare or necessarily a problem in itself. But I was not happy. I was not happy for a variety of reasons, partially due to life-long depression and anxiety, but my addiction if I can call it that did not help. Now, this is in no way a criticism of the substance. I think cannabis is a great drug in general and has a special uniqueness in its universality of medicinal usage and overall safety.

But, cannabis addiction seems to be, for me at least, very creeping and subverted. Everyday, the question would always pop up into my head, "Why not?"
Because we know that taking a few tokes has practically no negative effects, there is no answer to that insidious question that is easy to find when you know what you want. My mind set during this time was sober=normal, flat, predictable; stoned=interesting, augmented reality, unpredictable. I was always plagued with the thought that maybe a little weed would be nice.

But the truth was, by the end of my last period of using, I always would predict that a little weed would be nice and it usually wouldn't be nice. I would get a little paranoid, tired, unmotivated and worried about the general appearance of my stoned eyes. It wasn't always this way of course, but at a certain point the effects were not that great. This in itself wasn't an issue, the issue was that I could not really remember what being high was like when I wasn't even tho I was using everyday. It was extremely odd and I think weed is special this way. The high seems so difficult to characterize unless you are currently high, at least for me. Because your entire perspective is changed when you are high, it is almost impossible to relate high-perspective and sober-perspective. Its as if they existed on a different plane of my memory. The voice in my head when I was sober would always say, "Come on, a little weed would be nice." And then once I was high, my high-self wished I wasn't high yet again.

So if anyone is feeling this way, there is hope. I had so much trouble quitting weed during this time and through out my entire period of usage. I don't think most people who enjoy weed try to quit like I did basically every time I got too high and introspective. I would always come up with the multiple reasons I should quit. So I would vow to quit but once I was sober, my memory of the way I felt was erased somehow. I knew that I had felt that way, but I couldn't relate to the sentiment.
So, how was I able to quit? Well, I withdrew from school for a variety of reasons and came home where I had no connects. It would not be hard for me to find weed on foot as I live near the West Side of Chicago but the fact that I can't just walk to my suite mate's room down the hall to pick-up is enough to keep me away.

I have found it very easy to not seek it out. When I am in a habit of using and I remain in the same surroundings and situation where I was using, its almost impossible not to give in to my sober-self cravings, rationalizations and selective amnesia. But if I find new surroundings and change from where I was when I used, quitting seems entirely easier. Distancing from people I used with helps too. This isn't a guide on how to quit or anything, I am far from an expert. I just think that the way in which weed was addicting for me is unlike anything I have experienced with any other substances, despite my limited experience with addiction.

It is an addiction entirely based on this selective amnesia not letting me remember that a little weed won't necessarily make things more interesting or whatever. Its very strange for me how once I can break out of my compulsive usage, the addiction stop. If anyone else's addiction seems to be similar to this I would say you have to find a way to break the cycle of compulsiveness.

Sorry if this just seems like rambling, I am curious tho to anyone else who feels addicted, are you addicted just because you enjoy weed to much, or does it feel like you can't stop even tho you want to and you aren't enjoying it anymore? Because I definitely felt the latter. Its sorta scary that our minds can be so feeble against or selves. But again, I support healthy usage of cannabis so if that is you, I'm happy that you know moderation. Thanks everyone.
 
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I've been smoking for over three years now, almost four, and I would consider myself to be extremely psychologically addicted. The longest that I have gone without smoking over the past several months is 6 or 7 days, and that's because I was trying to quit. What makes it so difficult for me to quit is that smoking has become a habit and it's extremely accessible. I'm down to the very last of my stash, though, and I'm really broke right now what with the holidays coming up so I'm hoping to get rid of my last bowl this week and then be weed-free for a while. It's important that I quit smoking for a few weeks minimum because I'm in an awkward position in my job right now and would like to find something new but my choices are limited when I'm not clean. I'm happy to hear that you were able to get out so early in the game, I did when I wasn't a heavy smoker but it's somehow always made its way back to me and I now smoke more than ever. Good luck on your sober journey. :)
 
im 6/7 weeks clean atm and its feels good!

the most difficult thing for me when quitting ganja is getting to sleep and unwinding at the end of the day/night. i had some crazy vivid nightmares/dreams these past few weeks, particularly the first couple nights, really, really vivid at first.

things that really help me kick, or not relapse are; keeping myself physically and mentally busy, and filling up all that time usually spent stoned on productive/beneficial activities. replacing my drug habit with a healthy eating habit. exercise is crucial, get the endorphins flowing, and sweat out some of the crap. taking it one day at a time and recording in a diary the progress.

^ do either of you two mix with cigarette when smoking your ganja? best of luck to you guy's, i know you will be feeling better for it in the near future!! :)

it gets easier with every day.
 
I struggle with avoiding weed i just try to not constantly smoke it. i try to switch between drugs frequently as to not become dependent on any individual substance but some could say im just addicted to being high but it hasn't caused me any problems so far... i like to say do weed Monday heroin Thursday and acid Saturday. Usually my calender is something similar to that. but weed can be mentally addicted if abused for at least a few weeks for me Ive gotten as bad as an 1/8 a night.
 
I had a friend who was a big-time weed smoker since the 70's. I agree it can be very psychologically addicting. This lady would get so grumpy at the thought of running low on weed. She would pace the floors huffing and puffing. That was our cue to leave. I loved to smoke too but had to quit when I found out I was pregnant. I was a grouchy bitch for a few weeks but it passed.

What I liked about marijuana was the calming effect it had on me. I could have the shittiest day at work, come home and have a few hits and relax. Sometimes I would recap the events of the day and think I could have handled something differently or I should have said this or that. I had a lot of good times but I guess I had grown out of it eventually. Kudos to everyone quitting or struggling to quit. It gets easier. <3
 
I just want to give credit to the OP for realizing that he had an issue and deciding to deal with it so early, "nipping it in the bud" I guess. I have a friend of mine that goes nuts when he doesn't have herb. But he has been smoking pretty much daily for over 10 years now. He also claims that he gets uncomfortable when he doesn't have his own bag.

He has used other drugs and none of them seem to grab him like cannabis does. When he claims to be "withdrawing" from weed, I used to laugh at him (because I have detoxed many times from various substances) but now I realize I shouldn't judge. He claims he doesn't have a problem with being so dependent on marijuana, but the guy also will not tell you anything is wrong with him ever (trying to be macho I guess).
 
Keep it up, congratulations for realizing you needed a change! I'm in the same boat as you, I have been clean for over two months. The psychological addiction to herb has been difficult to overcome for me as well. I was smoking everyday for almost two years, an upwards of about an eighth a day and it was very much affecting my day-to-day life: Skipping class just to get high and do nothing all day, getting out of shape from eating nothing but crap, and becoming a hermit because all I wanted to do was stay in my apartment and smoke. I had the same "why not?" reasoning that you mentioned. I was always like "well a little weed won't hurt" and then before I knew it I had knocked out a g or two and was useless for the rest of the day. I would say the first week was really the worst when quitting, I wasn't sleeping and was very irritable, my mood would change at the drop of a hat for no real reason except for the fact that I wasn't high. Just continue to remind yourself that you can do this and it's a habit that you are capable of overcoming. I wish you luck on your abstinence from herb. That being said I'm not condemning herb, if you keep it's use in perspective or have a medical need for it then thats totally fine I just allowed weed to become a huge part of my life, a "best friend" if you will. Not smoking gets easier for me everyday now and I hope that you are feeling the same.
 
Good luck for you on quitting. I am one person who can honestly say I am very heavily addicted to cannabis. I have been smoking EVERY DAY for the past 10 years. There are about maybe 12 months in those 10 years when i take the random try to quit smoking weed months and a long 5 months break several years ago after a bad shroom trip. I do not even think.. Should I roll a joint and smoke it? No its actually its like muscle memory and I smoke with out even thinking about it.

the only thing I find that helps me to stop smoking is to eat edibles but edibles make me so damn high I'm like a retard all day and cant do anything. therefor smoking makes it easy to be high and function normally more or less.

(also that lie you get in your head "just one more time wont do no harm" is the same lie I have felled victim to over and over again for years)

im not quite sure how I am going to stop smoking herb since I love it so much. I kinda just said fuck it and gave up trying to stop smoking it.
 
What's the fuel for the fire... is the main question with addiction.
partially due to life-long depression and anxiety, but my addiction

Same as myself, and if i had jars of weed full, I'd be vaping like the hammers of hell
 
I always say it depends on the person if they get addicted to weed or not. If you have addictive personality like myself you more the likely will get psychologically dependant (or even midly physically). I have been smoking for 11 years now and am addicted without adoubt. I hit a .3 per bong hit, i do this 3-4 times a session. I session every 4 hours. If i go 4 hours without a bong i dont feel like im gonna die or anything like heroin or crack but i feel off. If i take a week off then i feel fucked and cant sleep or eat for 4 days and then it slowly gets better and returns to normal by day 7.

Point is weed is addictive. Not like crack but it still is.
 
Yes, it is addictive if you choose it to be.

But some peoples minds are influenced more heavily, and that is expressed in there actions/addictions :)
 
Yes, it is addictive if you choose it to be.

But some peoples minds are influenced more heavily, and that is expressed in there actions/addictions :)

I'd think that a large majority of frequent smokers would have at the very least decreased appetite and difficulty sleeping upon sudden cessation.
 
Depends on their intake as well per week.

I usually vape 1/3g of an evening time throughout couple of hours, to relax (indica strains)

My appetite has been fine upon cessation but with or without weed im an insomniac it looks like. even 20mg valium didnt do the trick the other night.
 
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