I think that learning to tell go is also a stage in recovery. People always talk about how they eventually reached a point where they stopped trying and let it be in basically any condition (be it this or even a breakup), but I think that being able to adapt that attitude is a sign that you're really starting to recover and not necessarily a strategy. I recognize the same thing in a lot of other things I went through (from panic disorder to breakups and even debt) and I noticed a pattern that eventually you learn to accept. But I also think it's important to know that in the beginning it's okay if you aren't able to let go just yet, otherwise you might feel left out because you aren't able to let go like the others. I know I definitely felt this in the first months.
Also I'm definitely with you guys on hypochrondia lol. I had a complete checkup for thyroid disorders/adrenal fatigue/gluten sensitivity/vitamin and mineral deficiencies etc and I 'm basically fine even though every day I feel like I'm on the edge of disease and insanity. I can remember being scared to take L-Tryptophan in my first month because I read it could lead to a manic reaction in people with bipolar and I somehow thought I had bipolar.
Also I'm definitely with you guys on hypochrondia lol. I had a complete checkup for thyroid disorders/adrenal fatigue/gluten sensitivity/vitamin and mineral deficiencies etc and I 'm basically fine even though every day I feel like I'm on the edge of disease and insanity. I can remember being scared to take L-Tryptophan in my first month because I read it could lead to a manic reaction in people with bipolar and I somehow thought I had bipolar.