Hello again fellow sufferers! I've done a lot of research since my last post on the now nonexistent thread as to the cause of an LTC in the past few months. At first I thought, lets figure out wth I took since my molly was untested but came from what I'd definitely call a reputable source. I researched the effects of various bath salts, PMA, PMMA, several RC's and more. Not one chemical I came across described the drug experience that I had except for mdma. At this point I started to research the production process of mdma just to see if by some chance the outcome of my outrageous LTC causing dose was somehow related to something it was made with. I came across a little known and understood fact by drug users that I feel very confident saying is what causes LTC's for at least those of us who took mdma and not something entirely different, the use of aluminum-mercury amalgams in production! Mercury is insanely neurotoxic even at doses the size of grains of salt, and if the chemist doesn't do a good enough job correctly washing the product or even still, amounts of mercury can remain in the soon to be sold mdma. Many different articles go in depth(likely because there is soo much to cover) about the dangers of mercury to cognitive function and overall physical health and well being. You can find the majority if not all of our symptoms listed throughout various websites on mercury. I'll name some that I've seen.. depersonalization, anxiety, muscle twitching, head pressure, headaches, paresthesia, depression, the list goes on and on. So there you have it, most of us most likely are victims of a lazy and or somewhat incompetent chemist and his mercury amalgam.
Now, what the hell are we going to do to fix it? Keep Reading
There is a Dr. Chris Shade who is a professional in mercury detox. He's written a wonderful article explain in sum the dangers of amalgams used in dentistry(NOTE: if you have any so called silver filings in your mouth, they are 50% mercury and you being poisoned by them every single day). Here's y'alls link
https://articles.mercola.com/sites/articles/archive/2013/01/13/mercury-detoxification-protocol.aspx . As you can see he touches on how to boost your glutathione levels(absolutely necessary for detox), how to mobilize mercury with various supplements and sulfur rich vegetables, as well as how to use intestinal binders to expel mercury.
Understand that this will still take time! I've been doing this for about three weeks so far and though my symptoms are still very much present, I've definitely seen real improvement in the past month. I'd say more so than I have in any month before! I get that there are a lot of products suggested on that website for detox so I'm going to share what I've been using along with a few rules for this detox, some of which are from other sources that are must follows.
Firstly we need to boost your glutathione levels so that you can effectively detox the mercury and other shit thats accumulated in your body. I use four things for this, 1 scoop of grass fed whey protein powder, a liposomal glutathione supplement, pregnenolone(to boost progesterone levels, very important in detox!) and a natural liposomal progesterone cream. For people looking for a cheaper glutathione source, please do not get regular glutathione! It's very ineffective for our purpose as mentioned by Dr. Shade
I've been using the following mobilizers Sodium R-Lipoic Acid(not standard alpha lipoic acid), lots and lots of garlic oil, and fresh kale and cilantro twice a day. Seeing as I'm getting results with these, I wouldn't bother buying the other expensive ones listed. If cash is not a problem for you and ya wanna take more then by all means, get more.
Every morning I take an estimated 4 grams of chlorella pyrenoidosa to capture and eliminate the mercury, this should be done at least two preferably three times a day on an empty stomach thirty minutes or more before eating. Gradually work your way up to higher and higher amounts as mentioned in the article
Now, some other great detox tools that I believe you need to implement. Especially #1!
1) Probiotics! These are absolutely necessary in order to detoxify the gut which is where a lot of the mercury accumulates. Make sure to buy a brand that's shipped and stored in the cold for best results. If you don't have a store with those around you, your next best option is to find a shelf stable probiotic. You're looking for one with lots of different strains and I'd say at least 50 billion CFU..preferably higher, I take 300 billion a day. Also be sure to get prebiotic fibers either through your diet or supplementation like Inulin. I'm not going to go into the brands I'm using in this post. If y'alls want me to tell ya the brands, let me know
2) Concentrace Mineral Drops. This contains MANY minerals your body needs, the majority of which will not come from a multivitamin or even a healthy diet. This also contains a form of mercury and some other heavy metals in incredibly small amounts in a form that's beneficial (the name escapes me) because they actually help remove their toxic counterparts. To set people at ease..there is more than ten times the amount of mercury in a single strawberry than one serving of this product. Again, in a non-harmful dosage given the form. Don't worry about enjoying some strawberries! This will NOT make you worse!
The only other supplements I'd say you absolutely must have for the sake of your body in our situations are a quality multivitamin, a large dose vitamin C(at least a gram a day), and some extra magnesium since concentrace will only get you 63% of the daily requirement. I just started a newer form of magnesium called l-threonate yesterday, it's more expensive than other forms but I definitely recommend it! It's been shown to increase receptor density in the brain unlike any other form. I very much encourage you to look up some info on magnesium l-threonate. It sounds very promising, especially for receptor downregulation which most of us likely have!
Two more detox aids:
1) Exercise(we sweat out heavy metals and other toxins)
2) Saunas. You should spend at least one 15 minute period in the sauna followed by 15 minutes out most if not every day to really get that sweat flowing. Just make sure to shower soon after you sweat to prevent reabsorption of these toxins
Now, time for some rules for taking these supplements:
1) Do NOT take vitamin c within three hours of taking chlorella or cilantro. Doing so will inactivate them
2) You MUST pulse on and off with everything as mentioned in the article since your detoxification system cannot sustain upregulation for very long. Start with five days on then two off taking everything I've just mentioned, then gradually get up to 10 days on and four off
3) Make sure you are having at least two bowels a day as this is going to be how we excrete a lot of the mercury. Flax & Chia seeds are great high fiber healthy options to help stimulate this process
4) Amino acids are always on empty stomach and never more than one type an hour as they compete for absorption. I also take the mobilizers this way, no website I've seen has said thats a requirement, logically I'd just think they'd work better if there was less competition for absorption
A word on nutrition, the ultimate detox diet is one thats high in fats, has a moderate amount of protein, and a low amount of carbs. You might know this as the keto diet. If you want to go all around keto then by all means, definitely do so! Just know we can still detox effectively if we just eat healthily and preferably limit net carbs to 25-50 a day. Not to say you can't detox at all while eating complex carbs! I just don't recommend eating very many of them since they could negatively impact the detox and are completely unnecessary unlike fats and proteins.
I hope this has provided some hope to all of you! We are NOT permanently fucked! You will get better! You just needed someone like me to show you the tools to get there. I'm happy to answer any questions you may have, just let me know.
Keep on fighting everyone!
