Woodburner
Bluelighter
- Joined
- Jan 23, 2017
- Messages
- 108
I'm not even remotely interested in getting high, and I am very wary of anything illegal, not so much for the sake of staying legal, but because I don't trust illegal sources to be reliable or to be supplying what they say they are.
I'm here because I'm looking for something that will help with my ADHD, and I keep bumping into very informed and relevant posts on here.
Sure I've seen a few 'less well informed' opinions on what an ADHDer can or can't take safely, but I can ignore those.
I'm in the UK, and only three medications are licensed for ADHD in this country, one of which makes me sick as a dog, one helps ever so slightly, and the other, neither my psych nor my GP will prescribe . . . Nor will they prescribe anything else off license . . .
So I trawl the net, trying to find what causes the low dopamine and what could be done to help it, and I keep finding myself reading stuff on here, so I thought I might as well join up!
I'm currently looking into natural MAOIs starting with ginkgo, as I already have some from some time ago when I knew it was supposed to help with memory, but not what made it work. I hadn't read the label properly and only took one a day. It did keep the mph working a little longer, but mph's affect on me is far from typical.
I'm not terribly hopeful that taking more of it will have any more effect than mph, but I will try it until the bottle is empty. I think I also have some 'regular' quercetin, from before I knew my memory problems were due to ADHD. Someone recommended it, ISTR to help with vit C absorbtion, but why I was taking vit C I can't remember. Maybe I've got my wires crossed and it was for vit B absorbtion, or maybe the guy thought it might help with my lousy memory, and just said about vit absorbtion when I asked 'what does it do?'.
Next thing will be more turmeric in my food. I used to live in a country where almost every savoury dish had a load of turmeric in it, and at that time I had little to no ADHD type problems. It might just be coincidence and it was the extended family lifestyle that allowed me to cope so well, or it might actually have helped. It's easy enough to test though so that's next on the list. (curcumin)
Also while living abroad I fairly frequently had exposure to syrian rue, as sprinkled on a charcoal brazier as incense, but coffee is supposed to have the same MAOI in it, and that (coffee) rarely has any effect on me whatsoever, but then again, I've never drunk more than one mug a day, and only had it regularly when quetiapine was killing my brain function anyway. I'm quite keen to try it again though as I did like the smell.
Come summertime, there is some kind of wild parsley that a friend of mine says helped her when she was still at school, (and not old enough to be able to get cigarettes. Apparently, soldiers (in the trenches? POW camps?) used to smoke it when they couldn't get tobacco, but I can't find anything more about it than that, so I'll have to get my friend to point it out to me before I can ID it. A lot of things in the parsley family have psoralen in them so maybe it doesn't matter which one. Anyway, if it worked for her, maybe it'll work for me.
It's frustrating how hard it is to find what is in various herbal things, I had tried many times to find out what makes ginkgo work, but it wasn't until I looked into natural MAOIs that I found it has quercetin, also, despite having a bottle of quercetin, I didn't know it was an MAOI.
I've come across a few other things that might help but need prescription, and this post is already too long!
Thanks for reading and TIA for any helpful advice or suggestions.
I'm here because I'm looking for something that will help with my ADHD, and I keep bumping into very informed and relevant posts on here.
Sure I've seen a few 'less well informed' opinions on what an ADHDer can or can't take safely, but I can ignore those.
I'm in the UK, and only three medications are licensed for ADHD in this country, one of which makes me sick as a dog, one helps ever so slightly, and the other, neither my psych nor my GP will prescribe . . . Nor will they prescribe anything else off license . . .
So I trawl the net, trying to find what causes the low dopamine and what could be done to help it, and I keep finding myself reading stuff on here, so I thought I might as well join up!
I'm currently looking into natural MAOIs starting with ginkgo, as I already have some from some time ago when I knew it was supposed to help with memory, but not what made it work. I hadn't read the label properly and only took one a day. It did keep the mph working a little longer, but mph's affect on me is far from typical.
I'm not terribly hopeful that taking more of it will have any more effect than mph, but I will try it until the bottle is empty. I think I also have some 'regular' quercetin, from before I knew my memory problems were due to ADHD. Someone recommended it, ISTR to help with vit C absorbtion, but why I was taking vit C I can't remember. Maybe I've got my wires crossed and it was for vit B absorbtion, or maybe the guy thought it might help with my lousy memory, and just said about vit absorbtion when I asked 'what does it do?'.
Next thing will be more turmeric in my food. I used to live in a country where almost every savoury dish had a load of turmeric in it, and at that time I had little to no ADHD type problems. It might just be coincidence and it was the extended family lifestyle that allowed me to cope so well, or it might actually have helped. It's easy enough to test though so that's next on the list. (curcumin)
Also while living abroad I fairly frequently had exposure to syrian rue, as sprinkled on a charcoal brazier as incense, but coffee is supposed to have the same MAOI in it, and that (coffee) rarely has any effect on me whatsoever, but then again, I've never drunk more than one mug a day, and only had it regularly when quetiapine was killing my brain function anyway. I'm quite keen to try it again though as I did like the smell.
Come summertime, there is some kind of wild parsley that a friend of mine says helped her when she was still at school, (and not old enough to be able to get cigarettes. Apparently, soldiers (in the trenches? POW camps?) used to smoke it when they couldn't get tobacco, but I can't find anything more about it than that, so I'll have to get my friend to point it out to me before I can ID it. A lot of things in the parsley family have psoralen in them so maybe it doesn't matter which one. Anyway, if it worked for her, maybe it'll work for me.
It's frustrating how hard it is to find what is in various herbal things, I had tried many times to find out what makes ginkgo work, but it wasn't until I looked into natural MAOIs that I found it has quercetin, also, despite having a bottle of quercetin, I didn't know it was an MAOI.
I've come across a few other things that might help but need prescription, and this post is already too long!
Thanks for reading and TIA for any helpful advice or suggestions.
