im wondering can a supplement of some type help me sustain adequate levels of choline and still be able to smoke and drink for a while at least
Unfortunately, there's quite a bit more going on here than lowered levels of one particular paracrine chemical messenger. The human brain is one of the (likely
the) most complex biological organs, and its respective field of study is extensive. But over one hundred years of modern research on the part of thousands of dedicated, brilliant scientists has seemingly done only slightly more than scratch the surface, at least as it pertains to the electrochemical intricacies that make such mind-boggling phenomena as consciousness and higher-order reasoning possible. Your feelings of fogginess and fatigue, while distressing and uncomfortable to you, cannot and will not be solved through reductionistic attempts to pass them off as mere neural 'deficiencies' or 'imbalances' and subsequently self-medicating them as such. Not that you asked, but here's what I think you could/should do:
1. Cut back, or eliminate one drug [or both] altogether, at least when it comes to egregious/regular use. Are you an alcoholic? Weed "addict"? If so, fuck it. You'll be tired no matter what you do, short of dumping methamphetamine into your morning coffee.
2. Go see a doctor and get a script for modafinil, a virtually side-effect free stimulant. If that doesn't pan out, or if you're not rich [shit's expensive], pick up a caffeine habit. It's good for you.
3. Exercise regularly.
4. Eat a high-nutrient diet and/or take a multivitamin, preferably one high in B-vitamins, some of which grain ethanol invariably depletes after long-term use. But again, I'm a bit confused. I interpret "crashing slowly" to mean that you're using these drugs daily and suffering the predictable consequences. If that's not what's going on, then I'm an idiot and you can forget everything you just read.
As for cholinergic drugs/supplements (99% of which I'm 100% positive will NOT help you) you're looking at a wide range of molecules. Just to list a few: huperzine, arecoline, nicotine, acetylcarnitine, donepezil, tacrine, centrophenoxine, citicoline, dimethylaminoethanol, and the racetams. Type any of those into Pubmed or Medline, read the literature, and find out which one most appeals to you - my guess would be none, unless you're interested in expensive, long-term nootropic use, something which would do little to offset sedative-induced fatigue.