chicken hoagie
Bluelighter
To add to what I said,
Working out is the key to reversing gene expressions that negatively impact and reinforce our addictive behaviors alongside with restoring the neurotransmitters such as dopamine and serotonin back to normal..working out can most literally rewind the damage that has been done. Almost entirely and completely, at virtually any stage with exceptions of people with very bad heart conditions..
In which case, you have to take a very specific approach to working out, but is NOT a reason to not "work out." You just have to work out differently than normal people. But there are workouts designed for people with heart conditions. It doesnt matter what condition it is. If you arent on Hospice with a terminal illness, you should be working out to SOME capacity and being a drug addict is no excuse to me at all. Im by far the most experimental drug addict i know with the exception of one (dying) friend, (sidenote he doesnt work out even though his mind is brilliant). He does the same shit. He even takes testosterone..but only because he has taken everything ive done, and went further, for longer, and harder, with no rest, no recuperating, and has probably not worked out in all his adult life.
The parallels are quite unreal, the similarities between us, but the difference in where our physical and mental health is currently at because I focused on my diet and exercise all of my years of abuse while he didn't despite the knowledge to know better.
Working out is the key to reversing gene expressions that negatively impact and reinforce our addictive behaviors alongside with restoring the neurotransmitters such as dopamine and serotonin back to normal..working out can most literally rewind the damage that has been done. Almost entirely and completely, at virtually any stage with exceptions of people with very bad heart conditions..
In which case, you have to take a very specific approach to working out, but is NOT a reason to not "work out." You just have to work out differently than normal people. But there are workouts designed for people with heart conditions. It doesnt matter what condition it is. If you arent on Hospice with a terminal illness, you should be working out to SOME capacity and being a drug addict is no excuse to me at all. Im by far the most experimental drug addict i know with the exception of one (dying) friend, (sidenote he doesnt work out even though his mind is brilliant). He does the same shit. He even takes testosterone..but only because he has taken everything ive done, and went further, for longer, and harder, with no rest, no recuperating, and has probably not worked out in all his adult life.
The parallels are quite unreal, the similarities between us, but the difference in where our physical and mental health is currently at because I focused on my diet and exercise all of my years of abuse while he didn't despite the knowledge to know better.
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