Kicking Methadone the "wrong" way after almost 2 years of maintenance treatment.

Have any of you had major trouble with rage during the time immediately after acute withdrawal? I am normally very very hard to anger, but I have a boiling rage inside me right now that I can barely contain.
 
I would let it out then.. Since you seem to be getting hit be a decent case of PAWS where wacky really strong emotion is one of the biggest symptoms have you implemented exercice yet? thirty minutes a day of aerobic exercise can do wonders is re regulating brain chemistry, burning stress and anxiety, elevating many nero levels including dopamine, improving mood as well.

Also from what I have read is that people who reach enlightenment still experience emotion including anger. They just have learned how to acknowledge it and let the emotion pass out of them. Try standing with your hands high in the air and then accept the rage and then just allow it to flow through you body and out your fingers. Just feal it all flow until it gone. This really works.. but in the beginning I also liked to stand up and holla out a little emotion as well.. sorta cackle lie a mad demon, just to let it know it was fucked didn't stand a chance=D

Your ding great.. what are your using for techniques to try and make this comfortable?

your doing great.. and your going to make it through this.. way stronger than you ever thought. look at what you already have done<3
 
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