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Is everybody addicted to something?

Flickering

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Had this on my mind as I woke up today. It seems like for everyone I know well enough, I can name at least one major compulsive, irrational, destructive behaviour they just cannot shake. Including myself. Is it just a universal constant for humans? Do we all have our own kind of pain and our own twisted ways of dealing with it?

There's an adage that goes, "The only normal people are the ones you don't know well enough." But that's the nice way to put it. I'm more fond of the one I've heard thrown around by a surprising number of people from various corners of life: "Everyone is fucked up."

My dad once told me something that stuck with me. "Everyone has a vice. It could be gambling, drugs, food, rape, work, exercise - whatever it is, everyone has something they just can't shake." The older I get, the more I notice that's true. One friend had to have drugs - it wasn't so important which drugs, and so once he kicked crack it was alcohol, and once he kicked alcohol it was opiates, and in the end those killed him. Another friend eats nothing but chocolate even though he's hyper-obese. Another drinks several litres of coke a day. I've met people who are hooked on the weirdest stuff, fetishes and/or bizarre identity association. And as I study abnormal psychology, I read about so many truly weird, almost psychotic behaviours in otherwise healthy, well-adjusted people.

Some say that some people have an 'addictive personality' and others don't so much. I've always had my reservations about that.

For my part, as a kid I was hooked on videogames from the time I was allowed to play them. I was one of those people who would lock up in my room for entire days if I had the chance. (Worth noting, I had a mostly good childhood save for a few obligatory traumatic events / phases, and at nine, I decided to limit my use of the computer to weekends - and I stuck with it for years.) Going into adolescence, it shifted into an addiction to masturbation, then sex at fifteen. Which is funny. Most people see that as one of the shallowest addictions possible, but I've never once had someone describe me as shallow. The exact same goes for another good friend.

The curious thing is that everything else has come and gone. Right now I'm kicking an addiction to alcohol. It isn't that hard. I simply recognised that I've been drinking heavily every other day, and that if I keep it up I'll end up with all sorts of physical and mental problems. So I've stopped. I relapsed once, during a severe depressive episode. Even then, I would've been fine if I'd had some weed instead. I'm also hooked on sugar, like 99% of people in this society, but I'm having little trouble at least cutting back on it. I procrastinate a lot, but I can usually stop if I put my mind to it. But sexuality, I haven't been able to shake since I hit puberty. So I guess that's my vice.

What do you think, is addiction simply part of being human? How has it manifested for you, or hasn't it?
 
Yes, we all suffer … it's indeed part of the human condition. I guess it just manifests in various ways and is dealt with on individual levels, based on personal makeup, culture, environment … timeline. The ability to identify we are not unique in the construct of pain isn't always recognized by us, and separation sets in and suffering persists. Many many factors… Some addictions (if even considered addiction, depends on context :)) are merely maladaptive behavior patterns … some involve substances….

Video games, and self injury was my first compulsive outlet to deal with the pain in my environment.

Good post!
 
Nobody likes to be bored. Boredom is big cause of addiction.
This is very true. People who have more boring lives have been shown to be extra prone to addiction. I know its true in my case(cigarette smoker for 7 years.) A year ago i lost most of my usual ways to entertain myself and moved to a place where i don't know anybody. My life went from exciting to boring. What happened then? My cigarette intake tripled and i started using a huge amount of stims.
 
My parents are psychologically addicted to golf.
I know people who aren't chemically addicted to anything, though.

(The distinction is important.)
 
I think it's part of being a modern human in a toxic environment.

We like to keep our noses to the grass as it were, cropping the grass, rather than look up and see what's going on around us. We've all looked up once or twice and it's horrific what we see around us. Much less pain for us as individuals to keep ourselves stuck in a rut of some kind than it is to go totally clean and habit free.. keeps the mind occupied.

Which is sad really. Everyone is basically stuck in a repeating thought/emotional loop, a kind of individualized mass psychosis as a response to a civilization that eats a bit more of itself every day.
 
I think it's part of being a modern human in a toxic environment.

We like to keep our noses to the grass as it were, cropping the grass, rather than look up and see what's going on around us. We've all looked up once or twice and it's horrific what we see around us. Much less pain for us as individuals to keep ourselves stuck in a rut of some kind than it is to go totally clean and habit free.. keeps the mind occupied.

Which is sad really. Everyone is basically stuck in a repeating thought/emotional loop, a kind of individualized mass psychosis as a response to a civilization that eats a bit more of itself every day.

Depressing. But true.
 
Yes, and this is why I find the stigma of drug addiction so completely unfair.

I don't know, it depends how much it corrupts someone. Some are really evil and should be isolated from society. I've seen some things I don't like to think about.

I got locked in a room with two prostitutes once. They were sheer evil and I knew they were ready to break my fingers if I didn't give them money, I was shocked by how evil they were.
 
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Good point ^

Sociopaths … psychopaths for example don't use substances usually to cope as much as others, but to enhance their experience. Not always, but more so… individually dependent of course.
The word Evil is a compelling perspective. Some that are mentally ill can be misunderstood as being evil.

My point being …. the corruption might not be drug dependency, but an underlying psychopathology of sorts… I've been in an experience that seemed like person living with me (briefly) was evil, but bottom line is he was just very very very disturbed… It wasn't the drugs, but probably his upbringing…. and genetics… not drug dependency being the cause (in my observation). He is now isolated indeed in prison for a long time.
 
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not too long ago i developed a habit of biting the inside of my cheeks... i would get blisters inside my cheeks but i would still continue...

trying to fall asleep was the hardest part about it... during the night i couldnt stop and it would drive me crazy...

about a week and a half ago i decided to stop... it was difficult at first but now its better... i still feel like doing it though... today i did it just once...

im addicted to soda now and plan to stop tomorrow... soda has always been a problem in my life and iv tried to quit a few times already... hopefully this time goes well :)

but the op and previous responses make me think that even if i kick the soda thing i will just move on to something else... oh well lol
 
Nobody likes to be bored. Boredom is big cause of addiction.

"Doing nothing is doing ill". As simple as it might be, that's true, specially if you are young and curious.
IMO after addiction is installed boredom is super upgraded..
 
but the op and previous responses make me think that even if i kick the soda thing i will just move on to something else... oh well lol

Don't let us discourage you, give it a try and then be mindful of what happens. I really only proposed the thread title as a question not a statement of fact.
 
"Doing nothing is doing ill". As simple as it might be, that's true, specially if you are young and curious.
IMO after addiction is installed boredom is super upgraded..

Interesting take on boredom. Boredom may seem unlike a problem but it can indeed be deep seeded fear or inability to take action progressively.
Lift is up and there is often pain. As a child I lived in this state for a long time. For me there was underlying undressed trauma. Not that it's this for everyone. Sometimes just nothing to do, but with life there is always something to do. When
boredom gets in the way of living there is problem
 
I would say quite the opposite. As a member of the animal kingdom we are in fact one of the few who do not have to instinctively follow a habit. Bees will honey until they drop, cows will eat grass, procreate and make milk until they come home, humans on the other hand have a choice. Some people choose to repeat habits such as video games, drugs or nose picking, others choose not to. Excuses are a human trait though.

I'm addicted to oxygen and water and have a hard time going a day without either.
 
Ultimately everything always boils down to semantics, are we all "addicted" to food? I guess you could say we are if you are loose with your definition of addiction. I think it has more to do with what the Buddha called dukkha (desire, craving, suffering, dissatisfaction) you could use drugs as mere tools and while you could still get physically addicted if you had the right mind set you would never be mentally addicted. I believe this to be possible for an enlightened person.
 
Addiced to fresh organic fruit juice, if I can't press my own.


Especially a red one with a blend of juice from red grapes, red apples, and rashberries.

Failing that some organic Cranberry juice or pure orance juice.

Pressed carrot juice is powerful too, gives you so much vitality and life-force, ernegy.

And juiced greens, for the heavy artillery.

Bolied water with freshly squeezed lemon juice added honey to sweeten it is a great health-benefit to drink first time in the morning, and will alkalise you and purify your liffer, making it easier to burn weight.


I wonder if I'll transfer to a pure juice-based diet sometime. Can't really beat that.
 
Life-force is what really matters the most. The more vitality you get the better you feel. If someone tried living a high-vitality diet for a while they would feel their best in ever (also becuse of all the nutrients they would ingest).

Life-force is so important, it naturally declines with age, children and teeangers have access to the most life-force and find it very easily to feel happy and alive.

But there is so much dead food. All the unhealthy food. Also canned food and druit fruits. If you want to eat meat you should at least have something like a fresh steak and not dead food like hot-dogs and burgers (no nutrition and full of harmful stuff too).

Pure water with life-force would be much superior to ingest, too, but few have access to that.

You can also absorb life-force from being out in nature and soaking up the sun. It's like your battery is charged.
 
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