Neuroprotection
Bluelighter
- Joined
- Apr 18, 2015
- Messages
- 1,264
i’ve heard that inositol, mainly myo-inositol is widespread and cheaply available and could be quite effective for depression. it’s very important in neuronal communication and function, especially regulation of ion channels and downstream signalling of many receptors. interestingly, one of the main mechanisms of lithium’s antimanic affect is the depletion of free inositol, Thus suppressing downstream dopaminergic and certain serotonergic signalling pathways involved in mania.
I want to know if anyone has tried supplementing with high amounts of this compound especially if they did so long-term. if so, please describe any effects you felt.
I think inositol is interesting as an antidepressant because of its unusual proposed mechanisms. Firstly, inositol supplementation opposes the effects of lithium and is believed to produce a behavioural activating effect. furthermore, a study I read proposed an anti-depressant effect of inositol could come through activation of the 5HT2A receptor, which is unusual since antagonists of this receptor were thought to be potent antidepressants.
If I remember correctly, bioavailability is a big issue, but could be overcome by long-term supplementation. i’m very interested in inositol because its antidepressant effect seems to be much more linked to behavioural activation rather than the emotional numbing produced by most traditional antidepressants. i’m hoping in future, to concoct a mixture of a few grams of inositol with a few grams of L tyrosine along with B vitamins, zinc and magnesium and to take this daily as a motivational enhancer.
I want to know if anyone has tried supplementing with high amounts of this compound especially if they did so long-term. if so, please describe any effects you felt.
I think inositol is interesting as an antidepressant because of its unusual proposed mechanisms. Firstly, inositol supplementation opposes the effects of lithium and is believed to produce a behavioural activating effect. furthermore, a study I read proposed an anti-depressant effect of inositol could come through activation of the 5HT2A receptor, which is unusual since antagonists of this receptor were thought to be potent antidepressants.
If I remember correctly, bioavailability is a big issue, but could be overcome by long-term supplementation. i’m very interested in inositol because its antidepressant effect seems to be much more linked to behavioural activation rather than the emotional numbing produced by most traditional antidepressants. i’m hoping in future, to concoct a mixture of a few grams of inositol with a few grams of L tyrosine along with B vitamins, zinc and magnesium and to take this daily as a motivational enhancer.