Everyone knows that long term benzo use isn't recommended, but at the same time alot of people forget that that's the point of talking to yur psychiatrist about it. They may want to arrange a pickup schedulle or something, even if it isn't every day, if a benzo is a great help. I've been on a weekly pickup, only by my mum of 15mg diazepam per day for months now. If I was living on my own it would be a daily pickup though since I have no self control.