plumbus-nine
Bluelighter
I do get pronounced insomnia from dissociatives like DXM. Did, after long period of abstinence, 240mg yesterday morning to avoid this but no way, it took an hour or so to fall asleep and slept for less than five hours, now I'm again wide awake. I don't have access to benzos or z-drugs (maybe could get a prescription for zopiclone but it's a hassle and pharmacies don't stock it). What remains? Melatonin prove to be utterly useless as I did up to 16mg with no effects whatsoever and antihistamines tend to make me feel sedated but don't always help me fall asleep. Clonidine doesn't seem to be available here (
). Maybe low dose quetiapine? But I am afraid that DXM will overpower it. I want to continue on DXM because it makes me feel awesome instead of depressed but I need to avoid the mistakes of the past and not let me slip into sleep deprivation.
