How to regain circulation from too much adderall

[Hardinthepaint57]

New here, couldn't find an answer online so I figured is ask here. I've taken many 30 60 and 70 mg adderall a and vivances over the past few months. I would get cold and stuff, but I've gone sober since it's so bad for u basically meth. My arms and legs will fall asleep for no reason (awkward position) and when ever I excercise my head and heart pounds. Did I also mention I have veins that have never been there before? I've lost a shit ton of muscle and 20+ pounds. My blood pressure was perfect before, I play 3 varsity sports. I was just wondering how I can get my high bp and bad circulation to go away before my next doctors appointment. Just a lot of exercise?!? What's the solution?

 

[herbavore]

Congratulations on leaving it behind and welcome to Bluelight. I would definitely see a doctor. I think with time, exercise and a healthy diet things should get back to normal. Have you ever tried acupuncture? It is very helpful for circulation and for bringing your whole system back into balance. The best things to include in your diet for circulation and high blood pressure are garlic, ginger, cayenne pepper and ginko biloba. Massage is great, too. Since massages can be expensive, look for a massage school and usually you can get in for a very reduced rate. lots of new massgae practitioners that are still finishing up their training will often do it for free.