Mental Health How do you put your mind together after losing your sanity?

New

Bluelight Crew
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Hi. I'm sure plenty of you recognize my username. A far greater amount of you don't. That's cool. Let me ballpark something with all of you.

When I was 15 I began abusing amphetamines. I eventually abused a shit-ton more, but that's besides the point. In my teen years I abused a lot of amphetamines. When I was 19, on vacation in South Carolina, I took about 3 grams of amphetamines over the course of a week, and something happened to my perception of reality. To explain exactly what would take far more space than this post and far more time than I'm willing to spend typing. For reference's sake, it had to do with the mystical concept of 'the veil of perception' being 'lifted' and 'seeing what was not meant to be seen'. Synchronicity was dialed up to eleven, and I thought things were things that they were very clearly not. For all intents and purposes, my mind had not simply snapped, the glass window had shattered into sand. I rarely think about the experience. I started thinking about it recently, and I am terrified of touching back down into that mental territory. While I was there, everything made sense, all of my thoughts were borne of purpose and fueled by shooting-star euphoria - even my abject terror curled my toes with pleasure. Nothing was what it seemed, so it seemed that everything was as it was meant to be. Until I was given the dose of zyprexa in the psych ward that brought me to my senses in the South Carolinian psych ward. Everything was back to normal, I guess.

Except it's not. I know something terrible happened in my head to destroy my perspective of objective reality, and I've felt...off for a very long time now. Sometimes I can suppress it, sometimes I get lost in the lighter parts...but I can't really find a normal for me to accept. I feel like a ship with no anchor, drifting wherever the wind takes me. Sometimes I feel like I would be better off lost in that insane mindframe so that I wouldn't be responsible for myself, because right now I'm afraid to just let go and accept my thought processes without triple checking them in regular society because I don't know what damage would have been done or how it would express itself. I have this irrational fear or my mind just slipping back into that thought process because certain significant symbols and/or concepts from that week have imprinted themselves and I don't know whether to embrace them or cast them aside as triggers for schizophrenic behaviors. I'm utterly confused as how to interpret it, and I was wondering if any of you have had a similar experience with just ABSOLUTELY losing your shit.
 
Jesus. I have no idea how to go about helping you deal with a problem like that. It sounds really scary, man. And you sound really brave.

I suppose you need to look for someone to try to help you, right? Or do you want to do it on your own? It sounds like an uphill battle trying to deal with it on your own. If you decide to look for help, do you think that someone like a psychotherapist might be able to help you? I figure if you go to a doctor, they'll probably just medicate you, or refer you to a psychiatrist, who will medicate you, and that's really not a solution to your problems. So maybe trying to find an open-minded psychotherapist would help. Maybe there's a drug rehab centre somewhere near you that could recommend a therapist that would be used to dealing with drug-related psychological problems. A regular therapist won't cut it.

That's just my two cents, I'm a bit lost as to what you should do, but I really hope you get the help you need x
 
I can't help you with the actual problem.. but I can say this -

For every day that you manage to navigate your way through reasonably well, things become easier... every solid day becomes a reference for future situations - at least that has been my experience. Basically.. I don't think you can force it to go back to normal.. but hopefully with time, slowly things will get easier.
 
I can totally relate, I had a very similar experience 15 years ago, and I still deal with the consequences today. I have to be very careful about my mindset and what drugs I take. If I'm not, I can end up in a psychotic fugue for weeks at a time and not even know it until someone says something. I have tried anti psychotics, but not had much luck. Opiates help a lot, but leads to inevitable tolerance and depression. So I use suboxone, to minimize both of these problems. I keep benzo on hand for when the de-realization creeps in too much.
Things do get better, but you may or may not have total remission of the psychotic features. You will learn how to cope. It can be fun, most of the time, once you learn to keep grounded. It ain't easy, but I'm just like fuck it, and do what I gotta do to survive.
 
New, I had some pretty severe psychosis from doing way too many psychotropics too close together when I was a teenager and also ended up incarcerated because of it. Some of those ways of thinking I wanted to retain. I think that there is almost always a kernel of crystal clear sanity within "insanity". Insanity to me feels like a mental version of cancer cells--you know, how they are fast growing and slip in and trick normal cells into the same mutant frenzy? You can have a perfectly clear vision, where you understand something about the unseen world, or the divine, or the layers and layers of reality, but then there is this crazy explosion of rapidly connecting thoughts and it is that imbalance that turns vision and wisdom to delusion.

Do you stay away from stimulants now? As long as you continue to take care of the actual organ that your brain is (good nutrition, omega-3's, exercise, sleep) and you stay away from drugs that could throw you back into that state, time should be able to heal.

I have to say that I have never regretted learning that trees can talk and how to listen to them.=D
 
For reference's sake, it had to do with the mystical concept of 'the veil of perception' being 'lifted' and 'seeing what was not meant to be seen'.
Why do you think it's not "meant" to be seen just because not everyone sees it?

I know something terrible happened in my head to destroy my perspective of objective reality
There is definitely no such thing as objective reality.

I am curious why you think that the changes in your perception were a terrible thing? I have a strong intuition and sense of synchronicity and see it as a positive thing. Maybe embracing them is the key to beginning to heal?

Or is there more to the story like you feel like your thoughts/actions are harming yourself or others?
 
^It is an exciting mindset to entertain, but the issue I have is the danger I might do to, yes, myself and/or others while embracing the psychotic features that remain. I feel that losing that grounding, or rather knowing I CAN lose that mental grounding, has been a detriment to my mental health. The best way I can describe the effect is the Universe Machine from Hitchhiker's Guide to the Galaxy, where one appreciates how insignificant they are compared to the universe in an instant and their mind is broken. My mind touched psychosis, and I can't "un-touch" it. Sometimes it paralyzes me to the point where I'm afraid to be alone in my own house because it's dark outside. There's no good reason why a 25 year old should have achluophobia this severe.

Thank you all for your kind words and support, I have a feeling I was looking for a push to see someone professionally about it, but wasn't sure how to address it. I have to explain that I'm more afraid of the psychological trauma lingering rather than the actual residual paranoid-psychotic features. It means a lot to me that y'all have only kind words of encouragement.
 
i was smoking crack almost everyday almost all day long for over half a year and i did DXM 600mg 2 to 5 times a week during the same time and i started thinking i should kill my dad the person i love most in this world and then kill myself to help us to stop suffering the pains of life and thought that i'd be doing us both a favor and the only thing that help me was spending almost 9 months in psych wards doing therapy and working on finding the right meds to bring me back to reality
 
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