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Hobbies/activities

phenmetrazine

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Joined
Jan 22, 2008
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I sincerely believe that to be successful at quitting drugs, we need to have something to fill the void in our lives that used to be filled by drug usage. I recently decided to become completely free of intoxicating drug usage and am having some trouble finding alternatives. I have taken up weightlifting and bike riding to a limited extent and am just wondering what other activities that others do to maintain their sober living.
 
I have electronics and (non drug related) horticulture and mycology as my hobbies. I have found that during the times I'm trying o stay sober, these help with keeping my mind off the boredom and I rarely get wandering thoughts of drug use.

Congrats on the decision to get clean.
 
Congrats!!

The activities that help the most to distract me from using is running, school work, reading, and journaling. These 3 work the best for me.
 
I think choosing a variety of things is a great idea. We all need to be fed on so many levels. Some of us need more adrenaline, some of us more serenity and most of us need both! I think yoga is fantastic because it is meditative, strengthening and calming and it requires discipline and practice so it touches a lot of bases.

Cooking is another great thing to get into because what you eat is so important and making it fun and creative means you automatically eat better.
 
^^ Cooking is a great one. Unfortunately I've been slipping with that one, and starting to get kind of lazy about it. I really need to get on top of eating healthier - my poor diet could be a contributing factor in my increased anxiety and insomnia lately.
 
When I was going sober, I discovered Geocaching.http://http://www.geocaching.com/ There can be a bit of stealth and stashing involved so as to appeal to people like us who use these tools in our everday activities.
Also a great way to discover hidden pockets of your environment
 
Work, play poker, hang with my SO and other friends. Right now I'm in saving mode so I work 7 days a week.
 
This is something I am struggling with in a big way. So much time was occupied with my addictions & the only hobby I have had since I was 13 was destroying myself by way of drugs, gambling & drinking. A pure chance upon a childhood Transformers figure on ebay set of an orgy of spending that resembled a hobby but when I met other collectors I had zero in common with them. I am a 34 year old man who has no hobbies & no clue on what interests me.
 
^Steveinski, that means you get to try everything!:) In the States we have something called Adult Ed--classes of interest for adults that are usually held at a high school after hours in the evening. I've taken foreign language classes, pottery (wheel throwing and hand-building), writing, vegetarian cooking and a salsa dance class. There are more practical skill classes like welding etc. Is there anything like that in Australia?

The other thing I would suggest is meetup.com. It is a site where people can find or form groups to meet up to do things that they share an interest in. Maybe it is hiking, maybe films, but the idea is that it creates community and gets you out of the house and involved. I went to a film a few weeks ago by myself (preferred method for me;)) and I was getting pissed off because it was such a chatty audience. Afterwards someone asked if I were part of the meetup group and they told me about what it was. Seemed like a low stress way to meet people as there are couples as well as singles, all ages, etc. so it doesn't feel like a dating thing.

Good luck. Personally, knitting is one of my all time favorite hobbies; it quiets and focuses the mind just enough to be really meditative but allows you to daydream and have your thoughts at the same time and in the end you have a hat.:) And before you say,' but I said I was a guy', I have 3 guy friends that knit (as does Tommyboy here on Bluelight--check out his stuff on the knitting thread in SO). =D
 
What a great thread. I think hobbies are so important in creating a healthy life after active addiction. Knitting is awesome. Reading. Working out. Watching an entire awesome series on Netflix over a few weeks and actually not nodding out through most of it. I almost slipped today but I clung on through it for dear life and here I am. Still clean. Day 15.
 
What a great thread. I think hobbies are so important in creating a healthy life after active addiction. Knitting is awesome. Reading. Working out. Watching an entire awesome series on Netflix over a few weeks and actually not nodding out through most of it. I almost slipped today but I clung on through it for dear life and here I am. Still clean. Day 15.

Awesome :) keep it up <3
 
Volunteering is a big one and you're helping others as well as yourself so it's a feel good hobby. :) Check into different things that might interest you. You could work at an animal shelter, a food pantry, work with children, the possibilities are endless!
 
Weight lifting
Biking
Frisbee
Tennis
Basketball
Skateboarding
Swimming
Skiing/Snowboarding
Hiking/Camping
Boating
Dancing
Sex

Cooking
TED talks
Documentaries
Drawing/painting/art
Writing
Reading
Video games
Movies/TV
Photography
Music
Traveling/road trip/camping
Dungeons and Dragons
 
Volunteering is a big one and you're helping others as well as yourself so it's a feel good hobby. :) Check into different things that might interest you. You could work at an animal shelter, a food pantry, work with children, the possibilities are endless!

I have already been getting into this one. The reasons are not entirely altruistic because I believe that volunteering will help me get into graduate school. Of course, there is still the debate if human behavior is ever entirely altruistic but that's a different topic ;)

Thanks for everyone's reply so far. I particularly like caseface99's link to wikipedia. I don't think I would of thought of that. I thought this thread would be helpful for those of us trying to get into a sober lifestyle after a extended stay on the other side of sobriety. I am 14 days clean of cigarettes and several days clean of alcohol. I haven't used any illegal intoxicants in quite a while. I am still in a drug using mindset though despite the fact that I am well on my way to sober living, its weird. Thanks for the support though and I would like to add reading to my list of hobbies. Its relaxing and you can learn a lot.
 
I picked up bicycling about a year ago.
normally I bike around the city for a couple of hours everyday.
this has been great.


however,since sunday my anxiety returned after being fine for a while.
havent really been biking or out of the house this week.
oh well,to dream of benzos and knowing you're fucked and cant take them anymore.shit.
 
^^ yeah, my anxiety's been coming and going lately too. I'm only 59 days sober however, so ups and downs are to be expected for a while... Plus I had anxiety before I ever did drugs so I doubt it will ever level off entirely.

Anything physically active is definitely a good hobby for dealing with anxiety however.
 
There's some excellent advice here. I enjoy cooking, exercising, reading, music, photography, meditation, and research. Getting into a daily exercise and mediation routine helps me even if it's just taking a long walk, or some free weight lifting at home, and meditating for 10-15 mins. Volunteering is also a wonderful thing to do.
 
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