Thank you, I'll stay away from lorazepam. I'm in the process of quitting smoking, so I'll definitely have to leave that out as well :]
I did a little further research on temazepam, and it seems that it may indeed be available where I live. I'll probably have to ask my psychiatrist about it using its commercial name, then he might recognize it.
I have a few more questions to ask, if you don't mind.
From what I understand, benzos with short half-lives are less prone to creating tolerance, especially when you don't make daily use of them. Is this correct? Let's say I take Halcion to sleep 3 times a week (Sundays, Wednesdays, Fridays). Since its half-life is very short, would it be fair to say that I will not create tolerance to it, since I am giving it plenty of time to exit my metabolism before taking it again?
I have a very fast metabolism, and I believe the half-life of benzos on me are usually on the low side. For example:
- Flunitrazepam has a half-life of 18–26 hours. For me, that would be closer to 18 than 26, which is ideal. (There's more to this, see below please)
- Temazepam has a half-life of only 8–20 hours, so I'm afraid its anti-anxiety properties (does it have any?) may be gone by the time I wake up.
- Loprazolam has an even shorter half-life of 6-12 hours, so I think that may not be the best option in terms of anxiety relief the next day either.
One of my main concerns is avoiding tolerance as much as possible, as I don't want to create physical dependence to them, so I am considering the idea of sticking with a low dosage (2mg) of Flunitrazepam in the mornings for anti-anxiety relief during the day, while taking a stronger sedative with a very short half-life at night, to put me to sleep. I am reluctant to try this, as it all depends on whether I am correct in assuming that benzos with lower half-lives are less prone to creating tolerance, as I mentioned above.
Given these assumptions are right, do you have any recommendations or suggestions as to which drugs may be best-suited to put me to sleep without creating tolerance quickly?
A few other things I'd like to point out:
My tolerance to Flunitrazepam has gone up only in the sense that it does not put me to sleep with the usual 4mg anymore. I may not sleep at all on 4mg, but the anti-anxiety/sociability goodness of it is still present during the whole next day, at that same 4mg dosage. I find this quite peculiar.
Again, thanks a lot for your help. Much appreciated.
Yes, temazepam has strong anti-anxiety properties, but yes you are right in that by the morning it's effects will probably be all gone since it is a more short to intermediate acting benzo. Temazepam's half life is similar to flunitrazepam's, but flunitrazepam has active metabolites that last a long time.