lovepsychadelics
Bluelighter
I did E 10 times in 7 months more or less, 200mgs doses, 3 weeks space, tested (IM STUDYING CHEMISTRY)...the last time i just got a comedown, from there i try HARD to go out. have symptons like:
-NO memory, i actually cant remember the first 7 months after my comedown
-No inteligence, i couldnt pass any of my exams, along 1 year
-Hands and body trembling, like parkinson, i had it for 18 months, 1 month and it dissapeared
-social phobia, sadness
-Bruxism, day and now only night, still here at night but much better (for this i take medication, and i guess the medication is healin in some way my brain too...still not sure, i should wait)
-akathisia first 4 months
How i manage? how im doing? DIET and WORKOUT my best friends....i change form month 9 and 15 mostly so i GUESS that healing is not a constant and it is related with my habits, this months i change my diet and my sport, f.example i didnt drink alcohol as i used to (i become sensitive to drugs from booze to weed) and eat veggies fruits and kind of paleo diet. Im too into adaptogens to improve my waveform anxiety, the thing that change me the most for long term was rhodiola rosea....still tryin being my own guinea pig, but i have had some sucess in my own healing xperiments, PM me if needed![]()
This sounds very familiar to my own experience with HEAVY MDMA abuse. The healing process lasted 2 years. Basically get active just do something anything. Splat paint on some paper, ride a bike, kick something, get a punching bag and beat the shit out of it until your knuckles bleed or alternatively buy some gloves as well, swim, walk just get out and do shit. Does not matter if you don't enjoy it the activity will kick start some brain chemistry and you will GRADUALLY feel better. Get out side and get some D vitamin from the sun.
Eat as healthy as you can. Multi-vitamins and supplements can help but activity is the key. After my MDMA abuse I got back into skateboarding and surfing. I only skate these days despite living 5 minutes from the ocean... dunno I just enjoy the challenge of weight distribution, body position etc to achieve that elusive trick and then nailing it and riding away clean feels so fucking good! I do go for the occasional paddle but surfing on a tiny Island the wave has so much more power and water moving than surfing off the coast of a large country, that and reefs...