Benzos feel cognitively limiting to me why I dislike them, much more so when I tried to use recreationally than when in bad anxiety. There's always a balance between glutamatergic excitation and GABAergic inhibition and an excess of both is bad, in the short term too much glutamate is worse as it causes excitotoxicity and brain cells dying while the shrinkage from benzos will probably come from like recycled synapses which were starving of input.
Chronic, higher dose use of NMDAr antags causes visible changes / toxicity indeed after at least .5g of K for 6 months but also many of the probands were poly drug users and stims greatly exacerbate the damage done. I'm not sure and would love to know more but would say that using K medically against depression (once a week or so and not more than maybe 100mg that is) or tripping once a month or so shouldn't cause much problems.
NMDAr toxicity is mediated by different mechanisms than benzo shrinkage as using a benzo together with K alleviates the toxicity but also blunts out the experience. Possibly, but not sure, you could also take the benzo just when coming down from the disso. The norepinephrine lowering agent clonidine offers some protection too it seems.
Alcohol should be the worst of all because it affects both NMDAr's as well as GABA receptors but leaves the latter unagonized when the brain would need it most, during hangover. The cognitive problems in chronic alcoholics are striking for sure but again, you don't get that exact sort from benzos only. Would say it is crucial to taper very slowly after long term use and avoid rushing into withdrawal as that will for sure be excitotoxic.
Ketamine, a known antagonist of N-methyl-D-aspartic (NMDA) glutamate receptors, had been used as an anesthetic particularly for pediatric or for cardiac patients. Unfortunately, ketamine has become an abusive drug in many parts of the world while ...
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Alprazolam is used as an anxiolytic drug for generalized anxiety disorder and it has been reported to produce sedation and anterograde amnesia. In the current study, we randomly divided 26 healthy male volunteers into two groups: one group taking ...
www.ncbi.nlm.nih.gov
Even moderate drinking is linked to pathological changes in the brain
www.ncbi.nlm.nih.gov