tadpoleboy
Greenlighter
- Joined
- Jan 10, 2010
- Messages
- 24
Im cutting currently. I dose somewhat modestly, and dont use tren. BUT here it is
1-8 450mg/wk test prop
1-6 s-drol 20mg/wk
1-6 e-stane 20mg/week
I am also doing some caloric restriction by reducing carbs such as sugar and starch, and eating more fruit and veggies that have less calories. Obv. doing cardio. Workout is a lot of high rep stuff with lower weight compared to my normal strength building routine. I also have adopted a yoga routine 4x a week, due to a bout with the flu a while ago, i could do nothing but yoga, and actually loved it.
Anyway, about 5 weeks in, and i am cut with maybe 9% bf at 193, standing 5' 10". I started maybe 180 and 11% bf, if i had to guess.
1-8 450mg/wk test prop
1-6 s-drol 20mg/wk
1-6 e-stane 20mg/week
I am also doing some caloric restriction by reducing carbs such as sugar and starch, and eating more fruit and veggies that have less calories. Obv. doing cardio. Workout is a lot of high rep stuff with lower weight compared to my normal strength building routine. I also have adopted a yoga routine 4x a week, due to a bout with the flu a while ago, i could do nothing but yoga, and actually loved it.
Anyway, about 5 weeks in, and i am cut with maybe 9% bf at 193, standing 5' 10". I started maybe 180 and 11% bf, if i had to guess.