That’s good changing your diet is a good start if you feel weak you can still do light exercise start with a walk in the park and build yourself upI actually never watched my diet so closely as I do now, I eliminated Gluten, Dairy and meat for the first time in my life. I only eat fruits, veggies and fish mostly, and guess what, I resolved a lifelong health issue along the way.
I believe diet is playing a crucial role in recovery, and exercise too, although I'm too weak nowdays to exercise like I used to before the injections.
Godspeed everyone!
Even a walk is a bit too much right now, it's sad because I used to be a very active guy, trained 5-6 times at the gym too.That’s good changing your diet is a good start if you feel weak you can still do light exercise start with a walk in the park and build yourself up
How many shots did you get are you still on them if not how long have you been off?A walk is a bit overwhelming right now, it's sad cause I used to be a very active guy, trained 5-6 times at the gym too.
What I used to do is make sure I get myself exposed to the sun for at least an hour everyday, I believe things grow and heal under sunlight and the body isn't different.
Nowdays it's a little harder to get sun exposure with the winter coming in.
I got 7 or 8 shots, 3 of them were at max dose at the beginning.How many shots did you get are you still on them if not how long have you been off?
I got 2 shots 1 234mg another 156mg 5 days later I’m 3 months 9 days off and I seem to be recovering pretty rapidly do you take any drugs or perscriptions?I got 7 or 8 shots, 3 of them were at max dose at the beginning.
I'm thankfully not on them anymore, it's been almost 4 months since the last injection.
What about you?
I'm not taking any medications, no.I got 2 shots 1 234mg another 156mg 5 days later I’m 3 months 9 days off and I seem to be recovering pretty rapidly do you take any drugs or perscriptions?
Igy 7-8 shots is a lot so you might still be in that zombie like state it will pass though once it does try to exercise again I remember I didn’t exercise at all the first monthI'm not taking any medications, no.
I'm not feeling like zombie tbh.Igy 7-8 shots is a lot so you might still be in that zombie like state it will pass though once it does try to exercise again I remember I didn’t exercise at all the first month
Yeah it’s the same with me I still have sexual dysfunction and no emotions from activities the fatigue has gone away about 60% for me though which is enough for me to run and lift.I'm not feeling like zombie tbh.
My major issues are sexual dysfunction and not feeling joy or senses from any activity.
I for sure will do street workouts once I feel ready to do so.
I believe there's no such thing as lazyness, but fatigue is the right term.
That's good, the thing with this recovery is that it's a slow process.Yeah it’s the same with me I still have sexual dysfunction and no emotions from activities the fatigue has gone away about 60% for me though which is enough for me to run and lift.
Yeah for sure I got an endorphin rush from a 2 mile run recently judging by that I think I should be fully recovered around 7-9 monthsThat's good, the thing with this recovery is that it's a slow process.
But I believe you can expedite it by eating clean and being out in the sun.
Ah good. Just been working out. I thought I was coming back and I woke up and my face was still numb so been working out. Such a slow acting drug.. it kills me. It sucks when ur numb for so long cos u realize how ur form has been shot for the last year. I’ve been walking around like someone has been controlling my movements lol? Literally hate my fam for 302ing me. I have an apt. Dec 19 for more adderallYou have been off almost a year is it still not working? How are you doing now
Can anyone feel the effects of adderal after invega
What month did you start feeling betterI'm not on this forum as much as before anymore as I am nearly recovered now after 13 months, but just checking every now and then.
I could feel the effects of ritalin again at 11.5 months off. It fully works to me now.
But I am a bit hesitant to take it.
I wonder if it is good for your brain as it is still recovering?
Also, I am a bit suspicious about methylphenidate and I think it played a role in my psychosis, it might have even led to it - even though I never used too much of it - I don't sleep as well with ritalin and it makes me jittery.
I just take more coffee and I take pauses regularly (in which I take walks).
How many shots did u have?I'm not on this forum as much as before anymore as I am nearly recovered now after 13 months, but just checking every now and then.
I could feel the effects of ritalin again at 11.5 months off. It fully works to me now.
But I am a bit hesitant to take it.
I wonder if it is good for your brain as it is still recovering?
Also, I am a bit suspicious about methylphenidate and I think it played a role in my psychosis, it might have even led to it - even though I never used too much of it - I don't sleep as well with ritalin and it makes me jittery.
I just take more coffee and I take pauses regularly (in which I take walks).