stonerfromohio
Bluelighter
(I'd like to mention that saying "Buddhism" is like saying "Christianity": there's a lot of variance in both theory and practice, depending on which flavor you're working with.)
Alan Wallace is great! I particularly like The Four Immeasurables: Cultivating A Boundless Heart and would recommend it above the other suggestions actually, because I find it to be both a practical introduction to a basic and powerful meditation practice, and also a positive and warm volume. It's so easy for us Westerners to sound so damn cold and unfeeling when talking about the Dharma, you know? It ends up sounding like nihilism, which is so far from the truth. I mean, look at the word "suffering" -- that's a weighted term, yeah? We're using a single English word to approximate a Sanskrit term, dukkha (<- this wikipedia article is pretty good), and it's one that pretty much comes off as a negative on first glance. Words totally have power, and it's easy to immediately assume we know what something means upon hearing them, based on our own personal dictionary.
IME, psychedelics are tools that can help facilitate a shift in perception and perspective.
Meditation can be many things, and there are many methods, at its core meditation refers to the training of the mind. There are practices aimed to quell discursive thought, practices to encourage sudden insight, visualization practices, practices to cultivate awareness... and can certainly have some trippy, sensory effects!
The thing about Buddhism is that it's a path of self-exploration (hence why it is said that truth is observable: you can only really "know" it through direct experience. It can't be granted to you by another), and I think that seems unusual in this day and age because we're so used to the way organized religion works (the hierarchy, the middleman between you and the divine). Please don't assume I am trying to put down organized religion, it's not like there isn't any of that in buddhism! But there's certainly a difference between having a dialoge with a priest versus having a direct relationship with the divine/God (there's no reason that the former needs to exclude the latter actually, but that's another discussion). When you come down to it, all paths lead to the same goal: unification, non-duality.
I think too much attention is put on the Four Noble Truths. Not to suggest that they are unimportant, but it's so easy for us in the west to read "life is suffering" and recoil, get stuck right there. It sounds so negative and cold! Plus what does the fourth tell us? Follow the Eightfold Path. To so many of us, doesn't that sound a lot like "don't sin, follow these instructions, and you'll get to go to heaven"? It's so, so easy to use our own reference points and make assumptions about what is being said. I'm not suggesting I have some greater wisdom to offer to the world, but I do feel it could be useful to reframe the conversation and the language used.
All very good points =) have you read Mind and Life? Its a discussion with the Dalai Lama, Alan Wallace, a few Buddhist monks and a range of philosophers, physicists and neuroscientists its all the most cutting edge science bounced off the Dalai Lama, Alan Wallace and various monks and its written so as not to sound dry the guy illustrates the conversation beautifully its a really magnificent book.
I agree the eightfold path can seem like a set of rules no different then Christianity or Judaism but I think as an intro to Buddhism the four noble truths are a place to start.
I didn't mean to come off dry at all as Buddhism is a path with heart hence why Mahayana emphasizes compassion and love so much.
I agree psychedelics can help shift perceptions and perspective but I believe people get sucked into that world and so often become fixated on mind-altering chemicals as a means to insight and enlightenment and that can cause major problems. Ive seen to many people go down the wrong road and think drugs provide all the answers, or end up using them as a means towards happiness, long term happiness and peace is not derived from drugs.
Good points about getting stuck on the life is suffering point and never getting any further at one point in my study of Buddhism I was stuck there and it creates a bleak and nihilistic attitude towards life which is completely against what Buddhism is going for.
I think many Westerners do see Buddhism as nihilistic though because:
According to the Mādhyamikas, all phenomena are empty of "self nature" or "essence" (Sanskrit: Svabhāva), meaning that they have no intrinsic, independent reality apart from the causes and conditions from which they arise.
I think we are taught a strong sense of self in our education and Buddhism negates the idea of a static entity that exists in and of itself in Buddhist philosophy there is no inherently existing self.
Though Madhyamika is actually the middle way almost like a balanced tuning fork between nihilism and eternalism. But being liberated from the idea of a self is freedom, you are not defined as good or bad, happy or sad you are able to see that all physical, mental and "external" phenomena are transient phenomena lacking self-nature, interdependently arising and subject to impermanence. Its freeing and leads to true peace, whereas nihilism leads to suffering and sorrow but at first I think it is difficult for a Westerner to let go of the idea of a self.
At the same time Buddha talks about being stuck on being or non-being which is also delusion in the end all concepts are a finger pointing at the moon and you cant say that there is a self or not a self as neither are ultimate truth just conventional truth, ultimate truth is experienced through meditation.