arthunter888
Bluelighter
- Joined
- May 23, 2009
- Messages
- 623
So I recently became semi-dependent on oxycodone. I experience mild withdrawal on the days I don't use. Fortunately, I am NOT past the point of no-return, and still have the opportunity to restore the health of my internal endorphin/opiod system.
I began researching about why exactly withdrawal occurs. I learned about down-regulation: that when neurons are exposed to EXTERNAL opiates (getting high) on a (semi) regular basis, the opiate receptors on the neurons will decrease in number, AND become less sensitive, in attempt to counteract the effects of incoming opiates, and thus achieve "normal" functioning (being sober).
So now I am trying to up-regulate my receptors. One of the methods for this is obviously abstaining from more opiate drugs. The withdrawal seems to be dragging on forever, so I need additional measures.
A common recommendation is exercise. I don't get the recommended amount. People say that exercise helps one to produce endorphins (internal opiods), which combats withdrawal. This is confusing to me, because as I understand, it's not a lack of endorphins that causes withdrawal; it's a lack of RECEPTORS to which the endorphins attach. Does MORE endorphins around the neurons ENCOURAGE the up-regulation of receptors, or is there a different mechanism at work? While I do not doubt that exercise helps, I'd still like to know the science behind this. What exactly is happening when an opiate-addict exercises?
I began researching about why exactly withdrawal occurs. I learned about down-regulation: that when neurons are exposed to EXTERNAL opiates (getting high) on a (semi) regular basis, the opiate receptors on the neurons will decrease in number, AND become less sensitive, in attempt to counteract the effects of incoming opiates, and thus achieve "normal" functioning (being sober).
So now I am trying to up-regulate my receptors. One of the methods for this is obviously abstaining from more opiate drugs. The withdrawal seems to be dragging on forever, so I need additional measures.
A common recommendation is exercise. I don't get the recommended amount. People say that exercise helps one to produce endorphins (internal opiods), which combats withdrawal. This is confusing to me, because as I understand, it's not a lack of endorphins that causes withdrawal; it's a lack of RECEPTORS to which the endorphins attach. Does MORE endorphins around the neurons ENCOURAGE the up-regulation of receptors, or is there a different mechanism at work? While I do not doubt that exercise helps, I'd still like to know the science behind this. What exactly is happening when an opiate-addict exercises?
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