I am not of course asking for medicial advice, just personal opinions, to be more specific I hope for someone to calm me down and explain im just being paranoid. Its been 2h since my last line and I already started to feel comedown, anxiety was creeping up so I took 5mg of diazepam, now I wamt to take 0.25mg of xanax with it but im afraid not enough time has passed since my last dose and I would be having a dangerous mix of upper and downer even tough 0.25mg of xanax is a baby amongst baby doses, am I right to be sligntly paranoid doe? How often do you want since the lsst dose to take a benzo?