I've been struggling with the amphetamine cycle fora good while now, use fro 4-5 days, feel shit for a week or so and use again telling myself it's the only way I'll feel better.....even though I know that it's just jumping back on the train. Recently it's been more meth than the common Amphetamine Sulphate we get in Europe, but IME the result is much the same.
Benzos are an common and obvious choice to deal with both use and come down but having been in deep with Diazepam in the past I rarely indulge, they can be as much an enabler as anything for me. I have been on APs in the past but in general I don't suffer those kind of symptoms despite my years of abuse, deep depression is more the issue and APs didnt help with that.
Rest, light exercise, good eating and keeping busy is the only regime that has brought longer spells of abstinence, week 1 seems like I'll never feel well again but from there on in things start to improve, unless you have a specific mental health issue I would avoid medication, more self medication is the last thing you really need and the rebound anxiety from something like Xanax is enough to drive me back to square 1.
I do think I would be better off not taking these drugs but at the same time I manage to remain functional and keep it under some level of control, beating myself up about it doesnt help and distracts me from making steps that may help me change the situation. Stopping isnt the issue for me I rarely use for more than 4-5 days straight, mostly less, the challenge is making changes that will help me continue to not use.....I'm working on that one
