weekend addiction
Bluelighter
I just woke up today and decided today was the day I was going to stop getting drunk every night. I'm ready for the withdrawals because there only temporary and at the level I drink psychological. Don't congratulate or encourage me I have not accomplished anything yet. I'm sick of the way its affecting my sleep and am afraid I'm close to developing a strong psychological dependence. I started drinking daily at 21 and I'm half way to 23 now. I've quit a lot of drugs over the course of the last couple years... Most recently cigarettes and chew. But I have so few vices left that it will be interesting to see how I handle myself through this withdrawal.
Tonight instead of getting drunk I did 3 or 4 loads of laundry and smoked a bowl. I don't even want to smoke much grass because I'm not drunk. This may turn out to be a huge win win. I'll post back once I reach a significant point in my recovery or if I decide fuck my seventies and go back to the bottle.
Would like to add that I am using valerien root capsules and wanted to know what you guys thought of them for alcohol withdrawal?
Well first things first I think the Valerien Root helped a short time but I had to take extra's. It seems to take a lot of time to kick-in\build up in your system so you might want to take it a couple days before you quit drinking I don't really know if that would be better or worse but it sounds right.
So I was smoking too much grass during my little detox. I had a couple sober days and maybe 2 days with only one pint of beer. I quit caffeine for 4 days because my anxiety was so high from not drinking. I think quitting both drugs at the same time wasn't a good idea for a bipolar person. I got close to having a mini-breakdown and went back to both. But I think it will be easier next time around. I just have to save up some motivation and will-power for my next go. This process is really taking a lot out of me. Silly addicts always underestimate and then get shocked by their own withdrawals symptoms.
I realize that I do most of my drinking with in an hour of getting home. I realize I waste a lot of time drinking, buying alcohol, budgeting for alcohol etc. My room is a wreck. Why? Because I get shit-faced every night and make a mess that I never feel up to cleaning in the morning. I decided that instead of getting on subs or done that I would drink to deal with W\D and PAWS. I thought it might be easier to taper off the drink than off the done. Maybe at the level I drink it is.
I quit heroin, cigs, 4mg Xanax a day, Vyvanse every day, chewing tobacco, excess sugar, a lot of shit. But as I'm coming up on the home stretch I've got a relatively manageable addiction that I just don't want to let go of. I will seek the help of a counselor most likely before I try to quit again. There's a lot of mental stuff in my subconscious that I'm just not processing fully.