st I apologize if I don’t this incorrectly I looked for an amphetamine catergory I’m pretty naive to this site. I currently take 7.5 mg of adderall mom-fri but I feel like I no longer notice it working. I’ve read a lot of posts but I’ve seen so many different things and conflicting information and the post were all pretty dated. I don’t want to ask my dr to up my dose besides the facts of not just wanting to take a higher dose due to long term health effect my dr was hesistant to up my from 5 mg daily. How long would one need to take a break for my tolerance to reset. I’ve read consuming 500-1000 mg of tums 30 mins to an hour before taking adderall increases the effects. I also read taking magnesium can help with reducing your tolerance but what form
Of this would be the most effective as if read some have a relatively low bioavailability. I also read taking vitamin c is important when taking adderall but no one listed why. Would taking vyvanse while on my tolerance break be counter productive ( not sure if there is a cross tolerance there). I’m 6’0 roughly 185 lbs
Once I again I apologize in advance if I broke and rules here with this. I’m also on mobile so I apologize for any typos and thank you to anyone who takes time out their day to help me with this
Of this would be the most effective as if read some have a relatively low bioavailability. I also read taking vitamin c is important when taking adderall but no one listed why. Would taking vyvanse while on my tolerance break be counter productive ( not sure if there is a cross tolerance there). I’m 6’0 roughly 185 lbs
Once I again I apologize in advance if I broke and rules here with this. I’m also on mobile so I apologize for any typos and thank you to anyone who takes time out their day to help me with this
