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A life with and without 100ml vodka a day.

Asante

Bluelighter
Joined
May 4, 2012
Messages
1,292
Location
Holland
ChatGPT 4o: Certainly. Below is a revised version of the story, with improved narrative realism, more typical outcomes, and enriched storytelling qualities that reflect what would commonly occur in two otherwise healthy men—one drinking 100ml of vodka daily, the other abstaining—for 60 years. The tone is human, grounded, and medically informed, with emotional depth and detail.





Two Roads, One Family: Sixty Years in the Lives of Daniel and Simon


Born in 2025, Daniel and Simon were identical twins, raised in a modest but loving home in the Midwest. They shared everything—genes, bedrooms, high school track records, and a knack for mechanical design. But at age 20, shortly after leaving college, they diverged quietly.


Simon chose a clean lifestyle—never a teetotaler by ideology, but simply uninterested in alcohol. Daniel, on the other hand, began a daily ritual: a couple of stiff vodka pours each evening, 100 ml in total. Not binges. Not recklessness. Just a consistent habit, about three and a half standard drinks per day—the kind many would shrug off as “functional.”


Their paths, though subtle at first, slowly forked.





Ages 20–30: The Quiet Divergence


In their twenties, no red flags waved.


Simon stayed active—ran 5Ks on weekends, started his own carpentry business, slept well. He drank on special occasions, but not regularly.


Daniel held a steady job at an HVAC company. Every evening after work, he’d unwind with his usual vodka glass. Friends knew he “liked his drink,” but he never showed up drunk, never missed work. His blood pressure crept up. His sleep grew lighter. He caught more colds. His partner noticed he sometimes snored more loudly and seemed more restless. But nothing that screamed "problem."


Liver enzymes began to inch upward, though no one checked.





Ages 31–40: Wear and Tear


Simon married, had a child, and expanded his business. He didn’t look much different from college days—maybe a few gray hairs. He went in for regular checkups, stayed lean, and took up hiking.


Daniel’s life was also “fine”—but the cracks were forming. His face was more flushed. He gained weight around the waist. His doctor noted mild hypertension and slightly elevated triglycerides. A dull ache developed in his right upper abdomen now and then. He blamed spicy food.


An ultrasound at 39 showed fatty liver, but no fibrosis. He was advised to cut back. He didn’t.





Ages 41–50: The Consequences Tighten


Simon turned 45 with strong knees, good labs, and a weekend routine of biking and home improvement projects. He felt a mild midlife restlessness, but not malaise.


Daniel, by now, felt different. He was still working, but tired more easily. His face had become puffier, and he’d developed acid reflux, mild neuropathy, and sleep apnea. His drinking stayed consistent, but recovery from colds took longer. His wife noted some memory lapses—repeating stories, losing keys.


At 48, labs showed elevated liver enzymes and early signs of insulin resistance. A FibroScan revealed Stage 2 fibrosis—a tipping point. His doctor urged alcohol reduction. Daniel promised to try, but the daily ritual remained.





Ages 51–60: Real Decline


Simon downsized his business, started consulting part-time, and enjoyed traveling with his wife. He played with his grandkids and led local workshops on sustainable woodworking. A pacemaker was placed at 58 for a minor arrhythmia—unrelated to lifestyle.


Daniel, on the other hand, faced Stage 3 fibrosis and a body now fighting back. His pancreas had begun to calcify; he had two hospitalizations for mild acute pancreatitis. He was losing muscle mass. His memory issues were worsening. He began falling behind at work and took early retirement. He’d tried to quit drinking, but always returned—now just to “feel normal.”


At 59, he developed ascites—fluid bloating his belly. He was officially diagnosed with decompensated cirrhosis.





Ages 61–70: One Life Shrinks, the Other Widens


Simon and his wife celebrated their 40th anniversary with a hiking trip to Norway. He felt aches and slowed down some, but his mind was sharp and he looked ten years younger than his brother.


Daniel was in and out of hospitals. He’d lost much of his independence. He was thinner, yellowish, with muscle wasting and shaky hands. Daily life revolved around doctor’s visits, prescriptions, and symptom management. He needed lactulose for hepatic encephalopathy, diuretics for swelling, and regular paracentesis. Alcohol was no longer a pleasure; he drank less, but the damage was done.


At 66, he had a major GI bleed from varices. He survived. At 68, he died quietly in hospice care from liver failure and pneumonia, his immune system too weak to fight.





Ages 71–85: The Long Afterglow


Simon lived on. He took care of Daniel’s grandchild when needed. At 75, he slowed down further—arthritis, hearing loss, prostate issues—but he kept his autonomy. His brain remained mostly intact; he died peacefully at 85 from a stroke after gardening in the sun.


At his funeral, people remembered a kind, generous man. At Daniel’s funeral, people remembered someone whose later years had been dimmed—but whose earlier warmth and humor were never forgotten.





Epilogue: Typical Men, Typical Choices


Neither brother was extreme. Daniel was not an “alcoholic” in the dramatic sense—he never crashed a car, lost a job, or beat a spouse. But his moderately heavy daily drinking—common in millions—wore him down, organ by organ. Simon, meanwhile, made fewer choices that chipped away at his foundation.


The difference wasn’t immediate. It was glacial. But after six decades, it was the difference between a long, self-directed life and one prematurely dimmed by avoidable decay.
 
I think ChatGPT is a bit melodramatic, but it sounds not unrealistic.

Alcohol gets converted to acetaldehyde, an irritant alkylating crosslinking carcinogen.

Liver failure at 68 with this very uneventful alcohol abuse is a bit histrionic, but - it could happen.

I set up a walk-of-life over successive decades as the insidious nature of alcohol is that initially nonproblematic quantities add up in wear-and-tear over time. People underestimate the cumulative effects that emerge decades down the line, that's what I wanted to demonstrate.

I shot down his more medically graphic initial scenario, this is the mitigated version.

100ml vodka, half a water glass full, is a very tangible amount something one could pour in a glass and drink it out with ease.

But this, consistently, 40ml ethanol/day across a lifetime.

People are really generally better off with an edible, acetaldehyde, the stuff that makes hangovers feel like they do, is a reagent towards proteins and DNA.
 
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Chemistry seized my imagination at a young age.

I was ok with inhaling ether and stinking of it as a kid.

I was not ok with alcohol turning into reactive acetaldehyde.

Ether was rational, you breathe it in, it fumes metabolically unchanged out of your lungs and sweat glands =D

Alcohol was, irrational, ingesting something that turns into a reagent comparable with formaldehyde.

A drug sexes up your receptors and you get high.

A reagent is.. would you make habit of drinking sulfuric acid?

It reacts with what makes you, function

Sometimes I drink but.. i know i'm a fucking idiot for doing it.

Acetaldehyde is not a drug but a reagent.

That's offensive to a chemist.

World War I chemical warfare shenanigans.

Alkylating people is.. irrational when there are so many drugs that aren't reagents.
 


Most people in my family have an issue with ethanol, me, at age 13 I chose Ether -the NMDA antagonist CH3CH2-O-CH2CH3 nunchaku of 1986, now replaced by the diamond of Memantine.




i believe in eternal reincarnation with all aspects of the multiverse being one central consciousness dreaming up universes so we can drink, smoke, shoot heroin, basejump, because its all OK, but I like the NMDA-agonism side better than the GABA-Agonism of the alcohol molecule.

Alcohol is benzo+dissociative, and that acetaldehyde metabolite has us all hung over.

Better living through chemistry!


memantine kinda feels like alcohol and can help you cut back or even switch. It is not strongly associated with addiction, it can be bought online
 
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It seems a bit unrealistic in the sense that someone only drinking 3.5 drinks a day would likely be able to quit or cut back when major health consequences began to appear. In most cases, someone with an alcohol dependency like that would increase the dose over the years or manage to cut back if it has a major negative effect.
 
Ask that ChatBot what is the prognoses when someone starts consuming Alcohol.
When he already past 40, wonder what risk i put myself in. As continuing,
but lowering, while relapsing, cross-over Alcoholic. That is my situation.

I Amplify bliss with other mean s, that are not close too as damaging.
But still makes me a problematic Alcoholic, i just can t stop it, substitute it OK.
Which would in theory work, but its impossible to create a drug regime.
Like Alcohol use, with illegal substance s.

I d be happy to do K one day. GHB on day three, day 5 take a Opioid.
And in the weekend Methylone, finished with a benzo. Maybe as needed,
during week days too, just keeping the dose low. Interval s wide.

In theory a good scenario and / or alternative. But in reality it would not work.
As along the way illegal always can go wrong vs legal s always availability.
So i dance with a prescribed Stim, under the influence of tolerated Weed.
And still do drink s. Which if i am honest, are the nail s for my Coffin i am ingesting.

The lifestyle feels unhealthy, hard to break. And no dr. can help you,
quitting means DIY. In knee deep, just by postponing the inevitable eternally.
 
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