I can see it.. I've come down with some sort of mental illness from large doses/abuse, i don't know exactly what it is but it sure as hell isn't right.. Im praying its passes with time
It sucks. I get headaches nearly everyday, have terrible sleeping patterns, wake up in the night with cold sweats and most days just feel depressed and hopeless. Almost feels like I cant make sense of things like I used to.. the loss of intelligence and concentration is the worst part. (its been about 2 1/2 months btw)
I've been to the doctors and told them everything and my GP says that the drug would of left your body within 48 hours so it can't be getting worse, although it feels that way. Almost like alzhiemers or something, like my brain is slowly degenerating. They are quick to diagnose you with depression or anxiety under the umbrella of mental health but I don't think this is always the case. I look at it like this; drugs got you into this mess, there not going to get you out... I reckon that Anti-depressets or anti-psychotics or even 5htp are counter productive and its best to go the health route. I have started;
-Excercise for an hour a day (start jogging for 30 mins, then pull some weights for the remainder)
-Taking vitamins and minerals- multi vits, vit B,C,A, omega-3 fish oil, walnuts, green tea, plenty of fresh water
-Reading a book for an hour, avoiding tv, stimulating your mind with solving maths sums, playing strategic games
-spending as much time as possible with other people
-fresh fruit and veg (five a day) avoiding fatty foods and getting a balanced diet
-trying to establish normal sleep patterns by settling down before 11pm and getting up before 9am
-Taking up a new hobby or interest
-HOPE that it will get better.
I sincerely hope the last one will come true.