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  • BDD Moderators: notsmokeymcpot42088 | RUC4

Nutmeg dose

Nutmeg?

Greenlighter
Joined
Oct 6, 2026
Messages
1
Hey everyone, I'm curious about how nutmeg dosages correlate with different psychoactive effects. I recently tried 20g and mostly just felt a mild, dreamy state without much intensity and forgeting a lot.

For those familiar with it, what are typical dosage ranges, and what factors influence the variance in effects? Serious replies only.
 
I don't think such a thing has been even anecdotally established by psychonauts, certainly not in medical reports.

The exact psychoactive compound which exerts nutmeg's effects isn't even known, only speculated to be myristicin (structurally similar to amphetamine), and is almost certainly a metabolitic product of myristicin and not that itself.

There are too many unknowns for anyone to even accurately speculate what an effective dose is. Myristicin readily degrades when nutmeg is prepared for sale*, the amount in each nut widely varies, and everyone metabolizes things differently.

Your best bet would be to read other people's trip reports and see how much they took.

* you really need to grind up whole fresh nuts not buy it from a store
 
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