• The Dark Side 💕 Welcome Guest 💕
    Posting Rules Bluelight Rules
    Notable Threads Urgent Hotlines
    Bereavement Mindfulness
    Suicide Support Anger Management
  • TDS Moderators: AlphaMethylPhenyl | paranoid android

Positive Exercise 4 Health, Mental Health and Addiction vs. Pure & Free

Today i did 3 sets of 210lbs barbell curls, 3 sets of 55lbs 1 arm tricep extensions, 3 sets of 50lbs shoulder presses, 3 sets of 70lbs butterfly's 3 sets of 70lbs incline dumbbell presses and 3 sets of 30lbs skull crushers
 
Today i did 3 sets of 215lbs barbell curls, 3 sets of 55lbs 1 arm tricep extensions, 3 sets of 50lbs shoulder presses, 3 sets of 70lbs butterfly's 3 sets of 70lbs incline dumbbell presses and 3 sets of 30lbs skull crushers
 
Today i did 3 sets of 215lbs barbell curls, 3 sets of 55lbs 1 arm tricep extensions, 3 sets of 55lbs shoulder presses, 3 sets of 70lbs butterfly's, 3 sets of 70lbs incline dumbbell presses and 3 sets of 30lbs skull crushers
 
You must log in or register to reply here.
Top