N&PD Moderators: Skorpio | someguyontheinternet
bouncer said:How effective are Hydrocodone (Vicodin) or Oxycontin (Oxycodone) for social phobia + pro-sociability ?
PurrrinInOk said:Any of you ever tried to go off of an anti depressant cold Turkey? This is some scary shit to go through!!!!
I was on 160 mgs...I cut back to 60. I tried taking 60 every other day, I thought I was going to be ok....Then all of the sudden 5 days later my brain and body started feeling like it was being SHOCKED. My husband came home from work and found me balling my eyes out, pretty much in the middle of an emotional breakdown.
Originally posted by Oceanboy
Regular Intensive Cardiovascular exercise of at least 30 mins duration, 4X/week, pure diet with supplements where neccessary, counselling/therapy, yoga, nature treks.
This will sort you out.
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First of all I've tried the "natural" approach long time ago with NO SUCCESS.
Second of all, from what you just wrote (no offence) you have absolutely no idea what social phobia is. Your advice was like saying someone with major depression "get a grip","don't sleep in bed all day and start doing something productive". It just doesn't work.
implies to me, that you may have little or no idea of who or what I am about, and perhaps little awareness about the power of Nature, who created human, who "discovered" psychoactive substances.That is OK.absolutely no idea what social phobia is.
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Originally posted by bouncer
How effective are Hydrocodone (Vicodin) or Oxycontin (Oxycodone) for social phobia + pro-sociability ?
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^ I would not recommend any of these. In the short term they might work. However, in the long term these can royally fuck your life up if you are not careful.
Basically....you need to find out the root of your problem, and deal with it on an emotional level.
Drugs are great used recreationally, and in moderation, they can be pretty fun. I am beginning to learn that using drugs as a "crutch" for any sort of emotional problem usually leads to very bad things happening in your life.
I also recommend trying taking a B-100 vitamin suppliment each day, high doses of B vitamins can reduce phobias. MDMA is a uniquely valuable tool against phobia as it facilitates "exposure therapy", which is the most successful cure for most phobias other than social phobia. The idea behind exposure therapy is to feed the patient an agent which prevents the fear associated with the phobia, then introducing them to the situation they fear (for example xanax for a patient afraid of flying). I can definately say that MDMA took a part in overcoming my own social phobia, nearly 5 years ago now.
Maybe you want to try the herb Sceletium tortuosum:
Basically....you need to find out the root of your problem, and deal with it on an emotional level.
http://www.socialphobia.org/whatis.html
One thing that all socially anxious people share is the knowledge that their thoughts and fears are basically irrational. That is, people with social anxiety know that others are really not critically judging or evaluating them all the time. They understand that people are not trying to embarrass or humiliate them. They realize that their thoughts and feelings are somewhat exaggerated and irrational. Yet, despite this rational knowledge, they still continue to feel differently.
It is these automatic "feelings" and thoughts that occur around social situations that must be met and conquered in therapy. Usually these anxious feelings are tied to thoughts that are entwined in a vicious cycle of negative expectations and negative appraisals. It is a catch-22 situation: there is no way out without the appropriate therapy.
Here comes the good part.
How can social anxiety be treated? Many therapeutic methods have been studied, but cognitive-behavioral therapy is the only modality that has been shown to work effectively. In fact, treatment of social anxiety through cognitive-behavioral methods has the capacity to produce long-lasting, permanent relief from the anxiety-laden world of social anxiety.
Social anxiety responds to relatively short-term therapy, depending on the severity of the condition. I have seen significant progress in just twelve individual sessions, although most people respond better with sixteen to twenty-four meetings. To overcome social anxiety, completion of a behavioral therapy group is also essential (when people feel ready for this and not before).
http://www.anxietynetwork.com/spmed.html
If we recommend medication it is for the purpose of using it as a "tool" or as an "encouragement" while undergoing cognitive-behavioral therapy (CBT). If medication allows the individual to practice better and clearer at home on CBT material and if the anxiety is cut somewhat in daily functioning, then medication can be powerful and helpful. It is the CBT however that changes your brain pathways (neural pathways) permanently, NOT the medication. Medication generally works faster (if it works), but permanent results (physiological changes) can only occur by learning to think and beginning to feel differently. We use CBT to make these permanent changes.
If you are looking for a band-aid, get the medication and ignore CBT therapy. In a few years, you will not be happy with your decision.
Originally posted by bouncer
How effective are Hydrocodone (Vicodin) or Oxycontin (Oxycodone) for social phobia + pro-sociability ? I've never tried those and am just curious. Also buprenorphine if someone has tried it.
Oceanboy:>>Regular Intensive Cardiovascular exercise of at least 30 mins duration, 4X/week, pure diet with supplements where neccessary, counselling/therapy, yoga, nature treks.
This will sort you out."
There is vast amounts of scientific information/research to back this up.>>
ebola:>>There, however, is NOT research showing that this will work for everyone. In fact, this same research shows that exercise is far more effective in the treatment of moderate depression in comparison to severe depression.
---ebola
"not research showing that this will work for everyone."
“What are some of the other benefits of endurance exercise?” I’ve already mentioned weight control and decreased risk of cardiovascular disease. Endurance exercise also helps reduce high blood pressure and relieve depression and nervous tension. Moreover, physicians report that physically fit people bounce back faster from injury and disease. Most people who stay on an endurance exercise program simply report, “It makes me feel better.”
Following an endurance program will almost certainly take inches from your waistline. But more importantly, you will discover how physical fitness makes everything in life a little more enjoyable."
Medical Insurance Companies do cover Gym memberships.
On a sidenote, why doesn't medical insurance ever cover anything that actually works?