Tl;dr
I'm currently about midway in my bupe taper, probably a little less - down to 6 from 16mg. Was going to a clinic, told them the bupe was making life miserable with side effects and I wanted to taper since I'd been (officially, anyway) on bupe for six months, going daily to dose. Of course I was told it was way, way too early, no one should even consider tapering for at least a year, matter of fact, why don't we talk about increasing your dosage?
So yeah, I started paying for my own script and tapering myself. I take dxm and black seed oil in the mornings, staggered appropriately before my dose. I read my body and go slow, the first drops were bigger and closer together, about a week apart, but now more like 10 to 14 days apart.
Usually I take my bupe between about 8 and 9am, then by 11 or 12am I'm already presenting minor withdrawal symptoms, runny nose, etc. The physical part isn't that bad, I know it's liable to get worse the lower I go, but my biggest problem, which gets worse and worse as the day progresses, is anxiety, and my sort of whole body reaction, a whole body involuntary flex creating massive tension that I have to consciously focus on releasing. Over and over.
I have a GP, but as I said I'm managing the taper myself, getting my script through a telemedicine providing. GP knows of my drug history and has encouraged me to taper, but I haven't spoken with him since I started. Shit is getting rough, and I'm thinking seriously about scheduling an appointment with the gp to try and get some comfort meds for what's surely to be the worst part of the taper. The gp is firm but a great doctor and we have a good relationship, but I don't want to ruin that by what might be seen as opportunistic drug seeking.I know a benzo would be most effective, and if it comes around I'll accept it with open arms, but obviously I can't just stroll in there like hey doc, withdrawal sucks, gimme some Vallies!
Alllll that to ask this: what medications, should a benzo not be proffered, that might actually help me with these issues, could I reasonably request from my doctor without putting a big red stamp on my forehead?
I'm currently about midway in my bupe taper, probably a little less - down to 6 from 16mg. Was going to a clinic, told them the bupe was making life miserable with side effects and I wanted to taper since I'd been (officially, anyway) on bupe for six months, going daily to dose. Of course I was told it was way, way too early, no one should even consider tapering for at least a year, matter of fact, why don't we talk about increasing your dosage?

So yeah, I started paying for my own script and tapering myself. I take dxm and black seed oil in the mornings, staggered appropriately before my dose. I read my body and go slow, the first drops were bigger and closer together, about a week apart, but now more like 10 to 14 days apart.
Usually I take my bupe between about 8 and 9am, then by 11 or 12am I'm already presenting minor withdrawal symptoms, runny nose, etc. The physical part isn't that bad, I know it's liable to get worse the lower I go, but my biggest problem, which gets worse and worse as the day progresses, is anxiety, and my sort of whole body reaction, a whole body involuntary flex creating massive tension that I have to consciously focus on releasing. Over and over.
I have a GP, but as I said I'm managing the taper myself, getting my script through a telemedicine providing. GP knows of my drug history and has encouraged me to taper, but I haven't spoken with him since I started. Shit is getting rough, and I'm thinking seriously about scheduling an appointment with the gp to try and get some comfort meds for what's surely to be the worst part of the taper. The gp is firm but a great doctor and we have a good relationship, but I don't want to ruin that by what might be seen as opportunistic drug seeking.I know a benzo would be most effective, and if it comes around I'll accept it with open arms, but obviously I can't just stroll in there like hey doc, withdrawal sucks, gimme some Vallies!
Alllll that to ask this: what medications, should a benzo not be proffered, that might actually help me with these issues, could I reasonably request from my doctor without putting a big red stamp on my forehead?