Take dried mashroons and blend them (coffee grinder will do) till they look like dark sand. Put them in a tea and drink it. That will immensely help the body with digestion. Just be ready for the opening act cause you will skip the whole digestion (being poisoned) issue and propelled into hyperspace within 15-30 minutes after consumption. Be extra careful if you are taking 5-10 gram doses.
For me without doubt the best way of consumption, especially if one is taking large doses. Use with respect just as any other substance and do not repeat the experience before you properly digested the last one. I would aim for 3-4 times in a year at most. Don't chase the ultimate trip cause you could end up damaging yourself.
This are personal observations based on 20+ years of using LSD and mashrooms. These days I stick with high dose of mashrooms once or twice in a year. But again, that's just me.