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  • EADD Moderators: Pissed_and_messed | Shinji Ikari

The EADD Sickness and Pain Thread ver Pain of the Wrist & Cock

Oof does not look nice, that. Mind malaria and snapped banjo strings don't sound nice either.

In standard amounts of pain today, best I can describe is it's like someone shoving a hot skewer directly down through my hip joints and lower back. Fucking sucks and can't really take owt for it while I'm at work so I'm already gasping to get home and into a bath with a spliff and some of this pernaton gel stuff. Eight hours to go and at least I don't have much in the way of walking to do today cos it's pissing it down and I'd end up falling into a muddy pit or similar and really I can do without that.

Dunno what the problem is, to be honest. I thought it was from injuring my right hip last summer but it's spread across my lower back and my other hip hurts on occasion now :/ Keep meaning to mention it to the doctor but have had some weird reluctance to go recently, nearly had a row with the missus over it last time til she just rang up and made the appointment while I was at work.
 
Can't you even have paracetamol or iboprufen? I can't understand not being allowed codeine but surely an NSAIDS would be allowed?

I'm sorry to hear that you're in pain n I hope you're better soon. If it continues to be painful I would book an appointment with the GP n have it checked out <3

Evey
 
Yeah, can take NSAIDs but they tend to give me asthma/stomach problems so it's a last resort and it'd be just my luck to have stuff go tits up while I'm on me own on a building site! It's a fucker cos they work really well too, I can use that voltarol stuff tho so gonna get some. Never had much luck with paracetamol though maybe that's from me expecting more from it, gonna have a root through my bag and see if I got any. Aye I'll get to the GP this week, it makes me feel all clumsy and old ha, cheers for concern/advice <3

Tbh I could probably just get ridiculously stoned all day but I really don't feel like it'd be anything but a fucking chore. I wouldn't mind that medical weed shit that stops stuff hurting without getting you high. One day, one day...
 
I have recently stopped taking any drugs after a spell of trying a collection of new things, and after a few weeks I think my body might be coming round. Haven't a solid meal in a week, and I just know I have no nutrients or vitamins left. I wake up in the mornings so sick feeling, like have been drinking bottles of whiskey but haven't been touching alcohol at all. Hot sweats, faintness, you name it. I think it's pretty much malnutrition.

advice? Vitamins to get, juices to drink, best foods to get back into stomaching it again? Any feeders about ;) just kidding!
 
Today is exactly 2 years and one day since I had the really big surgery to construct my j-pouch. The day after the surgery, full of optimism about what it would allow me to do, I registered to the the Great South Run in 2014, which is exactly 10 miles. I seem to remember setting myself a goal of 100 minutes too.

Of course, life doesn't always work out as you plan and instead I had nine months off work sick, six hospitalisations, three surgeries, and a permanent stoma.

But this morning I wanted to prove to myself that although things might get in the way of your plans, if you keep on trying, you will get there eventually. So I got up and ran 10 miles (nearly twice as far as I've ever run in my life before) and surprised myself by being able to keep going without having to stop and walk at all. Completed the run in 89 minutes and 55 seconds.

Feeling pretty pleased with myself to be honest :)
 
Josh said:
Today is exactly 2 years and one day since I had the really big surgery to construct my j-pouch. The day after the surgery, full of optimism about what it would allow me to do, I registered to the the Great South Run in 2014, which is exactly 10 miles. I seem to remember setting myself a goal of 100 minutes too.

Of course, life doesn't always work out as you plan and instead I had nine months off work sick, six hospitalisations, three surgeries, and a permanent stoma.

But this morning I wanted to prove to myself that although things might get in the way of your plans, if you keep on trying, you will get there eventually. So I got up and ran 10 miles (nearly twice as far as I've ever run in my life before) and surprised myself by being able to keep going without having to stop and walk at all. Completed the run in 89 minutes and 55 seconds.

Feeling pretty pleased with myself to be honest :)
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That's incredible, Josh! You should be pretty chuffed with yourself! Well done dude. Not many can run ten miles to begin with let alone after what you've been through. Pure champ!
 
ladydove said:
That's incredible, Josh! You should be pretty chuffed with yourself! Well done dude. Not many can run ten miles to begin with let alone after what you've been through. Pure champ!
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Thanks! Not sure I'm going to be able to walk tomorrow heh.

The problem with achievements like this is that there are always bigger ones to aim for. Looking for a half marathon route try in a few weeks now...!
 
Ran 5.5km at 5.30am. Feels like a form of self harm. Lungs are in an abysmal state after a weekend of smoking my way through a 25g pouch of baccy. Still, if I was going to slip somewhere at a festival I'm glad it was by smoking and not drinking (8 weeks tomorrow woo!), and I don't think I can actually take mdma without a cigarette or spliff constantly in my hand :p
 
6 months of no smoking, 10-ish months of no vodka. doing a physically hard job again & starting to bulk up with a decent diet and whey protein. feeling pretty good. until monday comes again after being on a lil speed sesh =D
 
Today I ran in my first competitive event, a local 10k. I came 361/1500 with a chip time of 48:50. Feel a bit disappointed about this because I'd tried so hard to get fit enough to do it in 45mins. My PB in training was 48:41 so I was only 9 seconds off that but everyone was telling me I'd be faster in an event, so I was kinda hopeful I'd get closer to 45. I felt terrible the whole way round though! Been smoking a fair bit of weed again which I guess isn't helping. Need something to take the edge off in the evenings which doesn't slow me down when I go out running!

Anyway, the goal is now to keep chipping away until I can consistently run a 45min/10k (I can go up a group at running club too then) and then start working on my stamina to get fit for a half marathon in the spring. Going to be tough keeping the motivation up through the winter, already had some tough 5am morning runs in the dark, cold and wet, and I don't see this improving for a while ;)

Anyway, I had to bump this from page 3 again, is anyone else doing anything healthy at the moment? :D
 
Well done, Josh xxxx That's real ace.

PS: Re-starting a programme called T25 n somehow give myself an ass kicking. I've put me alarm on for 4:30 am. My goodness do I feel guilty when I read others progress (which is goid for motivation) as I've let myself go. I jusr wouldn't stop eating cakes etc. Basically regressed health-wise. So time to get on it n bugger off with the excuses.

Evey
 
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Well done indeed, Josh! The first 10k is a milestone for every runner :)

Josh said:
Anyway, I had to bump this from page 3 again, is anyone else doing anything healthy at the moment? :D
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I spent the last three months destroying the healtiness of the first six (food, food and more food :( )But I'm moving next week and plan to start again with my diet and lose again those pounds. At least I never quit the gym, which reduces a bit the junk food damage (and will therefore count as my healthy thing...)
 
Eveleivibe said:
Well done, Josh xxxx That's real ace.

PS: Re-starting a programme called T25 n somehow give myself an ass kicking. I've put me alarm on for 4:30 am. My goodness do I feel guilty when I read others progress (which is goid for motivation) as I've let myself go. I jusr wouldn't stop eating cakes etc. Basically regressed health-wise. So time to get on it n bugger off with the excuses.

Evey
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Other people's progress is half the reason I'm hooked on running in the first place. The other half is my own progress. If you can find ways to track and measure your fitness, it becomes much better.

4.30am is mental though, I have to get up at 5am to do a 10k before work and I refuse to start any earlier. :p

desertshore said:
Well done indeed, Josh! The first 10k is a milestone for every runner :)

I spent the last three months destroying the healtiness of the first six (food, food and more food :( )But I'm moving next week and plan to start again with my diet and lose again those pounds. At least I never quit the gym, which reduces a bit the junk food damage (and will therefore count as my healthy thing...)
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Heh, sounds like me, only I didn't want to stop eating shit so I just started running more :D As long as you burn off the calories you can eat anything you want right?

Signed up for the Milton Keynes half marathon last night (didn't take long eh) which is in exactly 5 months time. Gotta have a goal to keep me going through the cold, dark and wet winter! Would love to o do it in under 2hrs but we'll see. Furthest I've ever run is 10 miles in just under 90 mins. Time to work on my stamina! Hopefully I'll sneak in that elusive 45mins 10k at some point too.
 
Josh said:
Heh, sounds like me, only I didn't want to stop eating shit so I just started running more :D As long as you burn off the calories you can eat anything you want right?
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lol. If you are not putting on fat then you should be fine!

You have got plenty of time to train for the marathon, and the <2hrs goal should be quite attainable for you! But don't train only your stamina, do some speed training as well!
Btw: I admire you. For me, running season will reopen next March... :P
 
I did T25 today n a few chin ups pn my chin up bar. Thank you, Josh, for reporting your progressing. It's actualky helping motivate me somewhat.

I was going to do race4life half marathon this October (last Sunday) but things happened n that was end to that - but there's always next year. This was the first one they've done so I do hope they put on another one. They held it in London but not where the London marathon is held, a scenic route.

Anyway keep it going, Josh n good luck with the HM. I'm sure you'll train fine. It's only 3 1/2 miles more than what you've already done if you've ran 10miles beforw. Last year you were ill n in hospital. You've come a long way, Josh, n should be very proud of all you've achieved(ing).

All the best to you. <3

Evey
 
Will be leaving work early tonight (love flexible hours at my new job) to go to running club. First exercise I've done since Sunday. Unless you count the 5km each way I'm cycling to work every day, which is making me surprisingly achey, obviously using different muscles and I have to remember that I'm starting from nothing after nearly 3 years of malnutrition - every time I use a new muscle group I'm starting from scratch.

I also have a niggling sciatica, which has been slightly twingy again since Sunday. I suffered real bad with it a couple of months ago (went to the docs and everything, that's how bad!) and running really aggravated it so I've resisted the temptation to run a morning this week to try to let it settle again. I'm more inclined to believe it's caused by my sedentary job and sitting all day than running itself though. Anyone got any tips for keeping it at bay?
 
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