Doesn't stop binge drinking regularly being really bad for you.
I suppose it depends on your motivations for getting getting drunk too. I remember my mum telling me I needed to watch my drinking at a time when I was going out and getting completely shitfaced regularly. I was slightly incensed at the time, but I wasn't actually drinking for fun I was drinking to escape so she had a point really.
Feel the same myself, always thought people worrying about my drinking were just getting at me for the sake of it but holy shit I wish I'd listened. Completely got it under control now, have a couple beers or gins after work once a week or so and haven't been drunk (bar a weird episode on four beers the other night) for nearly two months. Took a fucking long time though, even from me realising it really needed to stop at the age of about 24 or so. Slowwwwwly getting back to being in good shape but I was a mess for years and it's amazing my liver is fine. That was the point I decided to quit binge drinking fucking constantly tbh, as I'd stopped drinking nearly every day but was still overdoing it up til about March, when I had tests for diabetes and stuff and the doctor told me my liver and kidneys were fine, I had hella low cholesterol etc. Thought 'well fuck me I've done all that to myself and I'm ok, been lucky, slow down now'.
Ordered shit loads of bubble tea stuff, legit excited so I bet it doesn't arrive for weeks now.