I'm reading a book by Matthieu Ricard that delves into this topic. Ricard is a Buddhist monk and biologist who has been coined “the world's happiest man” by Time magazine and exhibits EEG readings of gamma waves (indicative of intense alertness) that are THIRTY times as strong as those of normal controls (Lutz 2004, Harrington and Zajonc, 2006, Begley 2007) – so I tend to think he's correct in his assessment of our culture's problems.
He notes:
-Depression is now 10Xs as prevalent as in 1960
-The mean age of first onset depression 40 years ago was 29, now it's 14
-Suicide is the cause of 2% of deaths worldwide, more than war and murder combined. It's the second leading cause of death for teenage girls in the U.S., fourth for boys. It's risen 260 percent in Sweden since 1950.
-Between 1950 and 1980, reported crime rose 300 percent in the U.S., and 500 percent in the UK. Though it's declined since, it remains profoundly higher despite vast improvements in external standards of well-being (medical care, buying power, access to education, etc.).
- In 1950, 58 percent of those survey stated they believed most people could be trusted, but by 1998 that figure had dropped to just 30 percent.
Ricard's brain waves being measured by EEG electrodes during a state induced by objectless compassion meditation.
His sociological diagnosis is along the same lines as Watts', though he doesn't lean nearly so heavily on television as a contributing factor (more like viewing habits are symptoms of deeper phenomena). Rather, he references positive psychologist Martin Seligman, who has stated our ethos of unwarranted self-esteem, self-victimization, and rampant individualism is centrally to blame.
A sense of meaningless ensues when there is no attachment to something larger than oneself. We try to sate this void within our egos with solitary excesses, but working desperately to feed the empty concept of the self invariably leads to deep spiritual fatigue and existential dissatisfaction. Our economies are increasingly propelled by efforts to satisfy desires issuing from bankrupt perspectives, driving us into narcissistic states of isolation and thereby making the diseases of our affluence largely predictable.
Ricard's book is “Happiness: A Guide to Developing Life's Most Important Skill.”