Healthy Snacks that are filling for Weed Munchies/Replacements to Junk Food
I am terrible for weed munchies, as much as I love to try and stay healthy eating wise this is probably my major downfall in my diet. So I'm wondering if anyone could recommend any cheap, widely available snacks/fast recipes that are filling to replace my typical munchies filled with crisps/chocolate/biscuits which aren't doing me any good, not even for filling my appetite as it's all just empty calories to me. I am quite healthy and so by getting this sorted I would be good all round for diet/fitness. My main problem is that I just don't know of any substitutes.
It also results in a lot more takeaways and just general poor eating and I personally feel that a good diet gives me a noticeably bigger energy boost and eating takeaways and smoking weed and necking pills all weekend leads to a massive crash. I'd say the poor eating is also a large contribtion. I've tried learning how to cook the meals I enjoy (example Indian foods) from scratch with great results (also much healthier) but obviously this isn't suitable when I'm looking some food quickly and not interested in cutting vegetables/cooking for an hour or two.
This doesn't necessarily need to be for weed either, just in general for those who tend to snack a lot but don't get filled.
I've been considering looking into smoothies lately (partially due to thread here), as not only do they taste great but they are a lot more filling. I've heard these can be quite bad for sugar though but compared to crisps/chocolate these would be a much better option I'm sure. I'm not a fan of dried fruit either which is quite a common choice for many and I've heard nuts are bad for calories too.
I prefer vegeterian dishes, but I'm open to anything.
Even quick meals are good too like Pasta/Pesto/Peas. Also if someone doesn't mind answering alongside this. Can you eat replacements of meats as snacks regularly such as Quorn food due to their healthier contents or is this blown up a little and they aren't as healthy as they appear to be? For example would a Quorn Burger be a much more healthier and reasonable alternative than the likes of a Rustlers Burger (for those outside UK those burgers that come in the plastic packets that you microwave for 70 seconds sort've thing) or should these ideas just be cut out and better 'snack' foods be sought? Here is the nutrition info for a single Quorn burger for example:
per burger
Cal 73kCal
Fat 2.4g
Sat Fat 0.5g 0.3g
Sugar 0.5g
Salt 0.5g
When you start adding in additional things for that e.g. bread it becomes a lot less healthier and just doesn't seem like a good option. Same with sandwiches? I suppose anything is better than the likes of crisps though as they just don't fill you up.