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How to regenerate seretonin ASAP?

Kronic King

Bluelighter
Joined
Dec 4, 2010
Messages
94
Hello bluelight! So I have recently gotten a new connect for MDMA and it is amazing!. Last week I got .5, I took .1 on Thursday and then another .1 30 min later (orally this time) then sniffed another .1 a hour after that. 2 days later my friend came back to town so I took .2 with him at once no redose and didn't really roll which I felt was understandable. Now I wanna roll Friday and then take a long break because that's too often. There is a good reason to do it Friday. Anyways how can I get ready for Friday so I roll good? I wanna roll as best I can off probably .2 maybe redose .1
 
Not sure, i wouldn't do it though. No reason is a good enough reason to possibly ruin the experience of MDMA permanently.
 
no chance of it, you cant regenerate serotonin that quickly.

It's not naturally released that much, and takes much longer than other neurochemicals to replenish (such as dopamine)

You shouldnt take any more mdma for at least another 30 days now
 
I wasn't planning on doing it until may but Friday is going to be my best friends first time rolling, and he is moving next month. I would just wait until next month to do it but I am gettin surgery and won't be able too for at least 3 week (so he will most likely be gone by then). I read places alot of people mention rollin weekly, other mention rolling very couple days (not to often now a days but I've seen few people say it). My question isn't "is it safe to do this" because that's not what bluelight is for, it is "what is the best and safest way to do this". Doing ecstasy in the first place is risky and can harm me I know.
 
My question isn't "is it safe to do this" because that's not what bluelight is for, it is "what is the best and safest way to do this". Doing ecstasy in the first place is risky and can harm me I know.

Yes and all the Preloading, serotonin increasing foods, L-Tryptophan and 5-HTP in the world aint going to save you from negative side effects of taking mdma if you are taking it too often.

Bluelight is actually a place where people ask frequently if something is safe to do or not.
Doing MDMA isnt really risky if you are spacing it out well and giving your brain a chance to rewire its neuroreceptors and stock up on serotonin again as well as time space to let any other disturbances settle.

Last week I got .5, I took .1 on Thursday and then another .1 30 min later (orally this time) then sniffed another .1 a hour after that. 2 days later my friend came back to town so I took .2 with him at once no redose and didn't really roll which I felt was understandable.

Indulging in mdma for long periods of time like that isnt going to get you the positive effects your after, and its just going to give you other negative problems.
 
Right that's the only time I have ever done it within the same 2 weeks, this would be the second exception
 
And people do often ask if things are safe or not but lets be honest, is there anything healthy about shooting heroin? There are ways to make it less dangerous but it is still a dangerous and risky thing to do. I'm not trying to come off here as cocky or disrespectful so sorry if I did I just meant it like that. Drugs are great but are always a great risk too
 
It sounds like you're pretty set on rolling, you're just looking for somebody else to tell you it's okay.

It's not healthy, nor will you get the best results, simply because not all you're serotonin is regenerated. Sure, you'll have a good time, but it won't be close to that first experience. If you're gonna do it, then do it. But you already know why you shouldn't, and how it will affect you negatively. Just be safe, and careful. Eat plenty of healthy foods, and exercise properly. The key thing is to be safe, and know you're limit. Don't go chasing the high.
 
Your correct, I partially was lookin for an OK but I'm also looking to find out how I can get the best results and the least negative results from doing this
 
doing it that often isnt' safe because its hurting you in the long run -- you may not notice any serious side effects from using it again but it surely wont be as pleasurable/enjoyable. never the less you should be okay :) .. have fun!
 
Thank you. Has anyone else ever done this (haha I don't mean it like am I the first person to ever roll 2 weeks consecutively) that would like to tell me about their roll or experiences doing this?
 
I can tell you right now, you would be able to roll fine. People even roll 2 days in a row and say the 2nd day they rolled harder, dunno if that's bs. That's not the issue dude, every active dose of MDMA is neurotoxic. Especially when you are rolling often, or near the last dose like your trying to do. IMO just find another drug for that day, if not go ahead and roll you will still feel euphoric as hell. You will how ever feel pretty depressed for the next week and anxious, as well as disconnected from reality.
 
It's weird, but I don't have any come downs from MDMA yet. I've done it 6 times and always feel fine the next day and every day after. Some other drugs make me feel like shit the next day especially other amphetamines but I guess Molly has a thing for me haha
 
By the way im new to 5htp, my friend has some, I'm hoping to roll Friday so should I take some before Rollin for a harder roll or does it not work like that?
 
Just cause you don't get a comedown doesn't mean it isn't fucking with your brain, which it is in fact doing. I don't get comedowns either, possible side effects might emerge down the road after you haven't done it for a while as I've come to realize. This isn't a good idea and I think from my past experiences that your roll will be hit or miss and not worth the stress you are putting on your system.
 
Suffice it to say that I am one of BLs loudest voices of caution in regards to MDMA.
I have never flat out said MDMA should never be taken, but I make no exception to the reality that MDMA is a neurotoxin.

Some members do not like my strong advice, while plenty have thanked me for my valuable contributions and harm reduction advice.
Others have depended on me for hope in truly desperate periods of recovery.
Their stories, and mine, speak volumes about the risk you are toying with.

Allow me to point out a repeated principle from hundreds of MDMA studies:
Repeated doses cause more neurotoxicity.

The most obvious example comes from rodent and primate studies that administer high doses, from 5-20mg/kg or 4-16 average tabs, daily for up to four consecutive days.

While these studies are often dismissed by drug users as irrelevant due to the unusually high intravenous doses given, they do indeed firmly establish that ALL users of MDMA will suffer 'brain damage' in just a few short days of very heavy dosing.
And they establish that the alterations made in the brain, especially higher brain regions, is long-lasting and probably permanent.

Stimulants in general share this property - there is an upper dose that practically guarantees the widespread death of neurons.
MDMA is a rather exceptional case in that it has caused severe depression and psychosis in users much more quickly than the long-term use typically seen with cocaine or meth.

Serotnergic drugs are very unique in their ability to cause a meaningful and emotional experience for the drug user. Their unique effect on the brain also makes the danger unique and greater than that of other drugs.

Lets bring up your heroin analogy.
The primary danger from heroin comes from high doses or potent product causing paralysis of the diaphragm.
The nervous system is not able to compensate and the user slowly suffocates.
This happens most often among former addicts who miscalculate their dosage - believing that they can handle an amount close to their old habit.

With all drugs, heroin included, long-term use does indeed cause changes in the brain that can be labeled 'damage' or 'toxic'.
Heroin and other opiates will cause a slow down-regulation of the opiate receptors, which are part of the dopamine pleasure network.
But heroin is not a true neurotoxin like MDMA - and this is evident by the fact that some people will live years on heroin, hydrocodone, oxycodone, methadone, etc. Even decades.

Opiates are a unique class of drugs that do not cause organ damage or outright neurotoxicity.
We are built for this set of molecules, it could be argued.
And as long as dosage isn't excessive, one can go on with a habit for a very long time.

Withdrawal is very shitty, of course.
But this is not the equivalent of 'brain damage' from MDMA.
Opiate down-regulation of dopamine receptors is different from serotonin receptor down-regulation and axotomy from a 'potent' neurotoxin.

That is what MDMA does.
It destroys axons and receptors in the cortical regions of the brain.
This is known to occur in a lasting and detectable manner when repeated doses are taken, even in human recreational users.

And other drugs that increase serotonin also damage receptors, transporters, and axons - evidence that anything that causes an increase in brain serotonin can be damaging.

The powerful cortisol response to MDMA is a defense mechanism which causes 'toxic' serotonin levels to be more quickly metabolized. This is the 'come-up'.
Only after serotonin and cortisol levels reach their peak, does the 'magic' begin.

When is the last time you heard of a heroin user sustaining 'brain damage' from the first few weeks of use?
Unless they overdose and cause a lack of oxygen to the brain, it does not happen.
But plenty of stories exist involving new MDMA users and the consequences of overdoing it.
Here is someone who described himself as 'seasoned' - http://www.bluelight.ru/vb/threads/612805-post-MDMA-alco-binge-problems-(

The serotonin network is not resilient like the dopamine network.
Other amphetamines and cocaine can be used repeatedly, day after day, due to the quick rebound of the brain's dopamine supply.
But ALL MDMA users will report diminishing returns with repeat days - a clear sign that serotonin is NOT replenished quickly.

Several BL members, such as MasterSplinter, that do not necessarily agree with everything I say will strongly agree that rolling on consecutive days is a VERY bad idea.

The euphoria is less and the shitty negative side-effects are amplified. Greatly.
You may not have experienced a 'comedown' yet, but pushing this envelope will practically guarantee one.

At least ONE month is required to regenerate lost serotonin.
This is because tryptophan hydrolase, the enzyme responsible for the synthesis of serotonin, is 'permanently' deactivated by MDMA.
That means the body must generate new TPH to replace the lost amount.

Also, neurotoxicity is linked to the DROP in serotonin that occurs about three hours after dosing.
Metabolites of MDMA and dopamine make their way into vacant serotonin transporters and receptors.
If a competitive serotonin agonist like an SSRI is taken at exactly three hours post dose, complete neuroprotection is offered - even against known toxic doses of MDMA.

But this requires halting the euphoric experience before it is over, something few MDMA users are interested in.
It should be clear to you that rolling while your serotonin levels have not recovered causes more damage to the current nerve structure in your higher brain.

If you roll this weekend, you are accepting the damage.

Will you experience severe depression or psychosis?
Probably not - but some damage is assured.

If you are planning to roll no matter what you are told, then you are asking only how to minimize the damage that does occur.
The number one control you have is DOSAGE.

Take as little MDMA to roll as possible in one dose.
150-200mg is sufficient for most people even a week later.
NO REDOSING.

Your choice to redose last time is an important factor in why you didn't roll on your next attempt.
There is no reason to take more if the first dose fails to impress you.

Nothing else will impact the neurotoxicity more than your dosage.
But you can add to this anti-oxidants, especially Vit C in large repeated doses and Acetyl L-Carnitiine.
It redirects some of the dopamine flow to the limbic reward circuitry anyways.

Also, roll in a cool or COLD environment.
Body temperature is a DIRECT moderator of neurotoxicity, proven by countless studies.
Those experiencing acute reactions are always cooled aggressively in medical settings.

Anti-oxidants, cool ambient room temperature, and wise dosing of MDMA are just about ALL you can do.
Your only other tool is physical exercise.

If you work out several hours prior to rolling you will increase the plasticity of your existing serotonin receptors through the release of BDNF.
Working out the day after is also a VERY good idea.

Finally, there is Piracetam, a supplement shown to increase serotonin and dopamine preferentially to the PFC.
Many people who have 'lost the magic' claim that Piracetam restores the full euphoric feeling of MDMA while reducing the negative effects.
Pre loading must be done many hours prior to rolling or even a day, and post loading may help clear the body of nasty metabolites.

This is about the extent of harm reduction.
Of course you could always take the mature stance and NOT ROLL for a while.
The minimum wait time between experiences is 90 days, not 30.
So ONE WEEK is pretty dumb.

Forget about the countless people telling you otherwise - it will have consequences.
Trust me.

Take care of yourself.
 
Excercise is one of the best things you can do. I agree with most that First Bad Comedown said. Its a long but informative post.
Read it well
 
You gotta listen to FBC with out a secound thought. Ive been there, and I am still here! Words cannot describe how it feels to have your brain damaged by MDMA! Its almost soul destroying, since i had my binge on mdma i havnt touched anything like it since.. its changed the way i live my everyday life. I have smoked weed and that Does not help either!!
 
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