My advice would be to taper from 2mg to 1mg to 0.5 to 0.25 in 4 days, everything else will just prolong the suffering for that short of a time. If you are lucky you will just experience rebound anxiety and insomnia for a few days and don't go through withdrawal. There are people that don't experience withdrawal after one month, but other people suffer from withdrawal after just two weeks. So if withdrawal is unbearable stick to a longer taper, like one week.Damn, I've only taken 30x1mg over 2 weeks or so. This 3mg was an exception. Cheers guys, could I withdraw with the remaining xanax for example 0.5mg for a week, then 0.25 for a week etc
So easy to fall into an addiction cos they seem so benign.