For anyone who reads this topic due to their Benzo problems - What I have is Benzo recovery. I am slowly getting better each day but at least I'm functional again. My CNS is still slow which means my concentration, both mentally and physically, are slowed. This will get better over time. What I've been doing to get better is taking Omega 3-6-9, Multivitamins, Magnesium and other pills which the others don't affect my recovery, but hell, they're good for you (D3 and Calcium). I've stopped smoking marijuana as it tends to set me back after the fade is over (It's as if the fade doesn't go away instantly once you're no longer high). Depersonalization and DR are basically gone, again, the only problems are my healing memory and CNS, plus the head sensations and any other physical problems which I honestly don't care about, I just want my mind to 1000000%. Anyways, remember, your brain is hurt, you can't process things, but you, your soul, is still there. You have all your information, you simply can't access them. This healing process is a complete trip, and stay away from all drugs, Marijuana, Alcohol, and Cigarettes included. I say a couple of more weeks until I stop noticing the symptoms and then a couple of more weeks or months until I'm back to normal
Excercise! I have yet to do this aside from some mirror reflection pushes off of the wall, just so I can check myself out
My eyes are getting better and when they are back to normal, that's when I'll know I'm near complete
Remember, your brain is hurt, your mind is hurt, but nothing can hurt your soul. No drugs of any sort, seriously, why even do drugs? Even Marijuana itself is saddening to your parents, you only have a couple of decades with them left. Oh, there's some more ear-ringing, eh. Good luck in your recovery, guys, and thanks for the support!