Hello, other side of bluelight. I've been rather down since being clean, and decided to finally climb out of my hole and take steps to better myself. I've always known writing is therapeutic but never stuck with it.
I'd like to know those that do write, without going into anything personal, what do you write about? Is it your feelings, goals, perhaps appreciation lists? In particular I wanted to know if there were any specific exercises you guys recommend that helped you understand yourself / your feelings more or helped you feel better mentally / motivated? Do you write every day or just when you're feeling emotional? Did you find it helped you?
I'm really interested to hear your answers. Originally I only posted on Bluelight when I had a question about using drugs. You guys are definitely the most down to earth, mature, and relatable people as far as "drug related forums" go. I've even familiarized myself with some users on here over the years. Sometimes when I read an old post from someone talking about getting off something or the like, I will browse his history briefly and see how he is doing (hopefully not weird), because you guys seem human and not distant cyber web entities. Point being I intent to be more active particularly in this section of the website, so hello .
I'd like to know those that do write, without going into anything personal, what do you write about? Is it your feelings, goals, perhaps appreciation lists? In particular I wanted to know if there were any specific exercises you guys recommend that helped you understand yourself / your feelings more or helped you feel better mentally / motivated? Do you write every day or just when you're feeling emotional? Did you find it helped you?
I'm really interested to hear your answers. Originally I only posted on Bluelight when I had a question about using drugs. You guys are definitely the most down to earth, mature, and relatable people as far as "drug related forums" go. I've even familiarized myself with some users on here over the years. Sometimes when I read an old post from someone talking about getting off something or the like, I will browse his history briefly and see how he is doing (hopefully not weird), because you guys seem human and not distant cyber web entities. Point being I intent to be more active particularly in this section of the website, so hello .