Vicks/Vapo Rub or inhalers are awesome when rolling because it has a very intense, but pleasent tingle/burn sensation. Either get the liquid and rub it just beneath your nose so you can smell AND feel it, or rub some just under your eyes... sort of like war-paint. Have someone blow on it, or find someone with cold hands and ask them to touch it--- that makes it even better. If you're using the Vapoinhaler and not the rub, I suggest you sniff it, or have someone put their mouth over the holes located at the back and blow it into your eyes. Sounds like it'd be painful, but I promise, it's not. It just feels awesome.