I am kind of having a difficult time, its been 2 months since the last time I could move my right shoulder, since the last time I haven't felt constant pain, and felt what its like not to be completely bound to a couch because this stupid shoulder isnt getting better. Now I am starting to feel anxious and angry, most of the time, I also happen to have HARD insomnia and thats been there for more than 3/4rth of my life which just piles on the crap. I am prescribed benzo at night, but as my days are awful and they happen to be muscle relaxers too, I have been taking them once every 2 days, and the other day kratom and no sleep or DPH if I am tired of not sleeping.
But I was wondering if it would be a better Idea to use them daily instead of once every 2 days, I have a reserve of clonazepam that will probably last the time my shoulder heals, but I was wondering about the physical dependance, I know I already am , but will the dependance be worst if I take benzo every day rather than once every 2 days. BTW my dosage is always the same, lowest effective dose.
So regarding harm reduction, which is worst? taking benzo daily or once every 2 days keeping in mind that once my shoulder is healed I will tapper off and only use them for sleep. BTW I am not asking for people to tell me what to do but rather help me think, by sharing experiances.
But I was wondering if it would be a better Idea to use them daily instead of once every 2 days, I have a reserve of clonazepam that will probably last the time my shoulder heals, but I was wondering about the physical dependance, I know I already am , but will the dependance be worst if I take benzo every day rather than once every 2 days. BTW my dosage is always the same, lowest effective dose.
So regarding harm reduction, which is worst? taking benzo daily or once every 2 days keeping in mind that once my shoulder is healed I will tapper off and only use them for sleep. BTW I am not asking for people to tell me what to do but rather help me think, by sharing experiances.