• N&PD Moderators: Skorpio | thegreenhand

What type of drug withdrawal is worsened by exercise ?

If you are addicted to meat pies, cheetos & full-sugar cola, running will be surprisingly hard.]
 
I wouldn't recommend cardio training while in acute alcohol or benzo withdrawal. But for the chronic withdrawal symptoms, which can last months, exercise is pretty much an indispensable part of the treatment plan.
 
MyDoorsAreOpen,

And then they say that cardio is recommended ! What about weight lifting ? I read that this would be more of an issue after withdrawal. Well, I can attest that both can be problematic.
 
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