^ interesting Jibult how you mention that your anxiety has recently turned into an anger issue. I have never thought of it that way but after reading your post realize that perhaps that is where my latest issue with anger and irritability stems from. It is almost like a defense mechanism instead of getting angry about what is causing me the anxiety/discomfort, I get angry and often times act out towards whoever or whatever may be making me feel uncomfortable or awkward at the moment. This to me feels better then being anxious and I can usually go home at the end of the night and forget about it as opposed to bottling the feelings up and replaying events over and over again in my head causing more anxiety and problems for me later. But sometimes I am quite clearly out of line because I guess I can be delusional, or so I am told, and I regret my actions later.
Yeah, brutha, anxiety and anger go hand-in-hand, from what I've experienced and read about. I knew the two were related in my case when I started waking up mad at the world. Just first thing when I'd open my eyes for the day I'd have a racing heart, I'd be doing this weird twitch thing with my feet/toes as I'd think about what kind of bullshit I was in store for at work that morning, get out of bed and just at that shit alone I'd feel like maaannnn, fuck today and fuck the first person I come across, too, and probably everybody after that. Waking up anxious is nothing new to me, but I just started getting so tired of the feeling that it flat out would piss me off whenever it happened, and then that anger inevitably gets projected onto pretty much everything I come across on those days. Luckily the first fools I usually come across are my two cool-as-fuck dogs and a cat that pisses me off to no end on most days but, you know, that's my kitty, bro, rescued her myself and we just got that bond, you know? My pets keep me grounded as a mother fucker, is what I'm saying.
...You guys don't have to tell
me, man, I already know my head's kind of fucked and I do everything I can to stay in control of that whole being-a-bitter-and-jaded-asshole thing.
[DOUBLE-POST AVOIDANCE EDIT:
Look THC is Psychedelic. Psychedelic means "mind-manifesting". Your mind is creating your problems. On the subconscious level there isn't much you can do but on a conscious level seek to study the buzz of the weed more than the introspection. Everyone likes to think weed is so introspective and shit but personally weed isn't very spiritual or introspective IMO. I personally find weed to simply increase the rate of thought production and the depth of a thought.
Basically I just think weed makes one over-think. Trust me i know all about what you're talking about. I have a friend who gets this on a very intense level and personally I don't think he should be smoking any weed cuz this kind of mind-bending feeling can lead people to anxiety and depression.
As the hippy guy was saying it sounds like your subconscious is dealing with a lot. So consciously make the job easier. I don't really know how to explain this but sort of reach a level of complacency while you're sober. If you know what i mean? Since weed is "psychedelic" the same "set & setting" rules apply. You wouldn't go taking psychs if you were anxious and stressed out.
I agree for the most part. I just want to say that "over-thinking" (I guess depending on how one defines the term) is absolutely indicative of anxiety (though it's no guarantee, admittedly). I don't know if you were trying to downplay the issue (which totally is in the mind, but that doesn't mean a person conjures it out of nowhere-- it's simply an issue that
effects the mind) or not, I couldn't tell, I just felt the need to put that out there with all those cool-looking parenthetical notes and stuff. %)
"I personally find weed to simply increase the rate of thought production and the depth of a thought."
Spot fucking on. On the average person, marijuana helps amplify feelings that that person's currently experiencing-- mood swings don't typically come out of nowhere from marijuana unless there's some kind of relatively rare adverse reaction taking place.