So i Quit smoking 3 months ago after doing it for 4 years non-stop because it was giving me terrible anxiety so bad that i could barely leave the house and when i quit i became extremely depressed. Now im feeling a bit better starting to get my life back I can feel the depression lifting, I stayed away from any Anti-D meds because I believed it was just my brain rebalancing from all the years i smoked weed, plus i don't really believe in them anyway just think they numb you out from your emotions just like the weed does. I've been experiencing really bad cravings to smoke weed even 3 months later, one day I would like to smoke weed again occasionally not habitually, I'm so worried if i do im just going to end up extremely anxious again and then post smoking become depressed as fuck again. would appreciate any thoughts you guys have on this and/or how to deal with these cravings.
thanks
thanks