Hi Michael! I'm sorry to hear that you're having a tough time. This is the theoretical end of the line when it comes to Benzodiazepines, that is, being fully dependent, yet no longer reaping any of the benefits. I will not lie, this process, whatever path we choose to pursue, is going to be a difficult one for you. There will be pain. There will be discomfort. The good news is that you have a gaggle of folks waiting in the wings to help you and provide you with advice that will indeed enable you to get through this tough venture.
Firstly, could I please get some more information regarding your history? I understand that you are a chronic user (6 years), but it would be very helpful to know the details regarding dosage, frequency etc.
I also would like to know what your past experience has been in relation to Benzodiazepine cessation.
Have you attempted this in the past and if so, what was the result?
How long can you go without Diazepam (Valium) before you are truly hurting?
What other substances do you use, both licit and illicit?
If you could please get back to me with some of this information, we can start to chip away at this behemoth. Sound fair?