I've liked 30mg. Subtle, unique effect. Sociabilizing, as Claude Rifat would have said. Hard to characterize, almost like it treats a condition that we don't have language to describe yet. I went to a rock and roll hall of famer's concert with bunch of uptight corporate insurance types, and I had a great time. I'm normally the Daria in the room, sitting back and watching everyone else loosen up and have fun. In this case, I was able to let my hair down and act the fool, getting into a performance that was definitely not my scene. It eliminated my self consciouness, making me more extroverted and less reserved. In a lot of ways, this resembled an extremely mild form of MDMA's social anxiety and fear extinction effect. It didn't otherwise feel like MDMA to me, other than I found myself developing parasocial bonds with the performers.I didn't feel high, but I was definitely having more fun than everyone else for a change.
30mg before Christmas with the extended family when already extroverted out proved similarly beneficial.
My first trial was with a much higher dose (like 3-4x), with less subtle effects. I can't clearly remember, so I'll have to look up my notes, but it even though it was stronger, it was more of a mixed bag and I had tolerance in the picture complicating things. I look forward to seeing where it takes me at higher dose without the tolerance