I'll be posting in this thread a lot in the next coming months. I'm relocating to the heart of the city and will be biking 6 miles up hill each way, to and from work, so along with errands I'll be doing about 14 miles a day.
I'm not used to conversion from bike-hike or run, anyone care to give me an idea of how much excercise this will be for me?
Edit: I have a surgically repaired knee that is pretty bad and a few broken vertibrae in my L3 and L4, can you guys take that into consideration as far as the difficulty of my ride? 6-8 miles will be after an 8 hour shift working in a busy restaurant as well.